Common Types of Group Therapy

Therapy is an integral part of any rehab program. Experts agree that it helps people deal with the cause of their addiction. When it comes to therapy, one of the most helpful types is group counseling. What most people don’t know, however, is that there are several types of group therapy.
What Is Group Therapy?
Group counseling is a type of therapy that takes place in a group setting. A licensed therapist or clinical professional will lead the group discussion.
Choosing group therapy offers a range of benefits. In general, it gives people the ability to explore issues in a safe atmosphere. Studies show that people feel better when they share their problems in a peer-supported environment.
Types of Group Therapy
The most significant misconception is that group counseling is a single type of therapy. However, it’s an umbrella term that includes several types of group therapy. Below is a closer look at the most common counseling methods that fall under this umbrella.
Cognitive Behavioral Group Therapy
Cognitive behavioral group therapy (CBGT) is a technique that therapists use to modify people’s behaviors. It works much like traditional cognitive behavioral therapy (CBT), but it occurs in a group setting. Just like CBT, CBGT works well for people of all ages and genders.
During CBGT, people learn how to deal with and replace their negative thoughts and emotions. Replacing them with positive ones can help people kick bad habits such as addiction. During CBGT, people participate in activities that include group assignments and exercises.
CBGT helps people set long-term sobriety goals and form support networks. As far as addiction recovery services go, CBGT is one of the essential types of therapy that people can get.
Family Therapy
Group therapy doesn’t always involve fellow peers. Sometimes it includes family members. Family therapy is one of the most crucial addiction therapy services during rehab. In fact, many underlying problems that lead to addiction start in the household.
Family therapy gives therapists a chance to meet with an entire family. Seeing how the members interact with each other can bring specific problems to light. Through family counseling, families can rebuild lines of communication and work on mending their relationships.
We Can Provide the Group Therapy That You Need
Do you or a loved one struggle with addiction? If so, group therapy might provide the help that you need to beat your addiction once and for all. At Steps to Recovery, we offer addiction recovery group services. Some of our other programs and services include:
Intensive outpatient rehab
CBT
Family therapy
Individual therapy
12-step rehab
Don’t let your addiction control you any longer. Let us show you how different types of group therapy can help you overcome addiction. Reach out to us today for aid at 866-488-8684.
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Top Signs of Pain Pill Abuse

Every day, millions of Americans take prescription drugs to deal with a host of issues. Pain pills help many people, but they’re also one of the most abused licit substances. Are you worried that someone you care about has a problem with painkillers? Learn to identify common signs of pain pill abuse so that you can provide the help your loved one needs.
Signs of Pain Pill Abuse: What to Look For
You might not realize right away that someone you know abuses painkillers. Signs aren’t always visible, and many people continue working or caring for their families without detection.
Maybe you don’t notice significant behavioral changes, so other signs of pain pill abuse to look for include:
More refills/empty bottles than expected: Does it seem like your loved one is going through prescription pills more quickly than they should? Are you finding empty bottles in the trash, although they were full just days ago?
Financial problems: As a person uses more resources to secure drugs, they’ll have less to handle their responsibilities, like paying bills.
Theft: Along with needing money to feed their habit, someone with an addiction may resort to stealing from family members.
Mood changes: Does it seem like your family member is up one minute and down the next? Are they always irritable or angry?
Drowsiness: Someone with a pill addiction may nod off at any time, and they’ll tire quickly.
Changes in sleep patterns: Excessive sleep may indicate a problem, as well as periods of frantic wakefulness.
When you’re close to someone, you can usually tell if something is “off.” Even if they tell you they don’t need drug and alcohol rehab, trust your instincts if your gut says something is wrong.
Encouraging a Loved One to Get Help
It’s never easy knowing that a loved one is going through difficulties. You want to help, but they have to recognize they need treatment.
Let them know you care about them and want to see them get well. Be supportive and encourage your loved one to enter rehab for their own sake. Avoid enabling behaviors as much as possible.
Hopefully, with the right encouragement, they’ll take the big step toward getting treatment.
Start Your Recovery in Our Healing Environment
At Steps to Recovery in Levittown, Pennsylvania, you or a loved one can start making positive changes to overcome drug and alcohol addiction. We provide Intensive Outpatient and Partial Hospitalization programs, as well as outpatient services. Our facility has developed a strong reputation for fostering integrity and honesty in our customized approach to treatment.
The addiction recovery services we offer include:
Prescription drug addiction rehab
Drug addiction rehab programs
Dual diagnosis treatment
Family therapy
Group therapy
Drug and alcohol addiction doesn’t have to be a barrier to a bright future. If you see signs of pain pill abuse, call Steps to Recovery today at 866-488-8684.
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Top Causes of Teen Drug Use

Why do teens use drugs? Unfortunately, there’s no single reason. Instead, many problems and situations lead teens in the direction of substance abuse. Below is a look at the top causes of teen drug use.
Parents’ Behavior and Teen Drug Use
Whether or not parents like to admit it, their kids pick up on their behaviors. As a result, teens who grow up with parents who abuse drugs are more likely to do so themselves. Likewise, teens who grow up in drug-free homes are more likely never to use substances.
However, living in drug-free homes doesn’t always mean that teens will remain drug-free. Many other factors can contribute to teens using drugs. Similarly, just because parents use substances doesn’t mean their teens will. In some cases, teens admit to not using drugs to avoid ruining their lives as their parents did.
Peer Pressure and Teen Drug Use
Peer pressure remains one of the top reasons why teens turn to drugs. Experts say that it can get to anyone regardless of the stage of life they’re in. With that said, teens are far more susceptible than adults. The main reason is that they haven’t developed their own identities yet.
At the moment, teens feel like it’s easier to take drugs than to tell their friends “no.” Saying no can lead to judgment and humiliation from peers. As teens get older, they learn how to stand up for themselves. During their adolescent years, however, peer pressure gets the best of them.
Trying Drugs Out of Curiosity
Sometimes, other people don’t influence teens to do drugs. Pure curiosity leads them to try substances instead. They hear that drugs can make them feel good but that they shouldn’t take them. These mixed signals lead to curiosity, which leads to substance use.
Most teens tell themselves that they want to get high just once. Unfortunately, it doesn’t work out that way. Once they get a taste for drugs, they often continue to abuse the substances. In fact, some teens develop an addiction after their first use.
Get Help for Teen Drug Addiction
Does your teen struggle with substance abuse? If so, it’s important to know that teenage drug abuse doesn’t go away on its own. Parents have to seek help for their teens to set them down the right path. At Steps to Recovery, we offer addiction recovery services such as:
Outpatient rehab
Partial hospitalization program
Intensive outpatient rehab
Family therapy
Dual diagnosis treatment
Don’t let teen drug use ruin your child’s life. Find out what you can do to put his or her life back on track. Reach out to us today at 866-488-8684 to learn more about what we can do to help.
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Cocaine Use Statistics [Infographic]

The United States has found itself in a battle against drug use for decades now. Currently, the primary focus is heroin and opioids. However, it’s crucial that other illicit substances should remain in the headlines as well. Cocaine is still a prominent drug in use today and requires attention to help remove it from our streets. Cocaine use statistics are still on the rise, rather than falling.
All About Cocaine
Before you focus on cocaine use statistics, it’s essential that you understand what cocaine is. An understanding of the drug will only emphasize the magnitude of these statistics. Cocaine is a potent stimulant that has a high risk of addiction after use. The drug comes from a chemical found in the coca leaves in South America. During the beginning of the 1900s, the compound was in tonics for medicinal purposes. After research, scientists found that cocaine is harmful, leading to a change in the manufacturing of medications.
Cocaine Use Statistics
While cocaine is a popular drug across the world, it’s most popular in the United States. Those within America spend a collective $28 billion on cocaine, making it the leading consumer in the world. In fact, one out of every twenty Americans between the age of 18 to 25 uses the drug. From 2013 until 2015, the number of younger Americans choosing to use cocaine lept 61%. In 2015 alone, 968,000 Americans tried cocaine. This jump explains why the number of overdose deaths in the year 2015 was at their highest since 2006, and second highest since 1999. While this gap shows that at one point cocaine use had begun to slow, the latest jumps show an upswing in popularity once more.
Steps to Recovery and Cocaine Rehab
If you or a loved one have begun to contribute to these cocaine use statistics, the time to find help is now. Cocaine addiction isn’t a condition that you can beat alone. A professional cocaine addiction rehab center can help individuals regain control of their life. Steps to Recovery offers treatment for numerous addictions, including:
Cocaine addiction
Meth addiction
Heroin addiction
Prescription drug addiction
We also offer several programs that aid in recovery, including:
Drug and alcohol detox
Residential rehab
Intensive outpatient program
Outpatient program
Partial hospitalization program
If you want to stop being part of the cocaine use statistics, reach out for help today. Call Steps to Recovery now at 866-488-8684 to learn about treatment options and more about alcohol and drug education. Let us help you make that first step towards lasting recovery.
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Stopping Fentanyl Drug Abuse

Fentanyl is a potent and highly addictive substance. The use of fentanyl can quickly turn to abuse and eventually addiction. It’s essential to recognize fentanyl drug abuse so that you can combat it right away. This guide helps clients and their loved ones better understand the process of fighting fentanyl abuse.
Recognizing Fentanyl Drug Abuse
The first step is recognizing that the use of fentanyl has become a problem. Fentanyl is a synthetic opiate, and it has the potential to be 50 to 100 times stronger than morphine. A physician often administers it right after a serious surgery. It’s not meant to be a long-term approach to pain management.
If a person is reliant on fentanyl for weeks or even months at a time, then abuse and addiction are likely. Realizing that prolonged fentanyl use has become a problem is the first step to fighting back against this opioid issue.
Completing Fentanyl Withdrawal
Once you’ve recognized fentanyl abuse, it’s time to stop using the drug altogether. This step can be tough, and it’s always a good idea to end using opioid drugs under medical supervision. Most clients will go through fentanyl withdrawal if they are abusing or addicted to the drug.
Withdrawal is challenging, but it won’t last long. In many cases, withdrawal symptoms peak after 72 hours and then taper off completely. Completing a fentanyl withdrawal only addresses the chemical dependence on the drug, but it’s a critical step on the road to recovery.
Beginning a Drug Rehab Program
Once you address the chemical issues, it’s time to get serious about recovery through a rehab program. This is a chance for clients to start planning for their lives of sobriety. A team of addiction experts can guide clients through their custom treatment plans, working toward a lifetime of drug-free happiness.
Addressing Any Underlying Issues
A big part of drug rehab is exposing and then addressing the underlying issues that led to drug addiction in the first place. Many people who use fentanyl, for example, struggle with chronic pain. Clients in rehab may need to create a plan for pain management to stay on track with their recovery.
For other clients, fentanyl drug abuse might have a connection to trauma or mental health. Uncovering these issues can be crucial to the entire recovery process.
Fight Fentanyl Drug Abuse at Steps to Recovery
Not all fentanyl addiction treatment is the same. Fortunately, Steps to Recovery offers a comprehensive, quality approach to fighting fentanyl abuse. Treatment plans are specific to the individual client, treating the diseases rather than just the symptoms. Some of the treatments that can help fight fentanyl abuse include:
Individual addiction counseling
Family support and therapy
Group therapy
Behavioral therapy
Alcohol drug education
Fighting fentanyl drug abuse isn’t easy, but lots of support can make a big difference. At Steps to Recovery in Levittown, Pennsylvania, you’ll have the resources, support, and guidance you need to get sober. End drug abuse by calling 866-488-8684.
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Common Signs of Percocet Abuse

Percocet is a brand name prescription painkiller made up of acetaminophen and oxycodone. While it can be helpful when used with medical supervision for short-term pain relief, it can also be abused and lead to addictions. While using Percocet isn’t necessarily a problem, learn how to spot abuse of the drug. Here are some of the most common signs of Percocet abuse.
Tiny Pupils
Oxycodone, one of the two main ingredients in Percocet, is an opiate. Like other opioid drugs, Percocet can cause users to have tiny pupils. This shrinking is the opposite of pupil dilation. If someone you care about has tiny, pinpoint pupils on a regular basis, then they might be relying on opioid drugs like Percocet.
Doctor Shopping
Most people who are addicted to Percocet started using the drug with good intentions. Many individuals want to experience some form of pain relief. Unfortunately, abusing Percocet can mean a change in drug dependence.
Some people who are dependent on Percocet will need to explore new ways of obtaining prescription drugs. They might go to more than one pain clinic or doctor’s office to get prescriptions, or they might go to more than one pharmacy to fill those prescriptions. All of these behaviors are signs of doctor shopping, and they are a definite warning sign of abuse.
Prolonged Percocet Use
Another sign of Percocet abuse or addiction is using for a long period. Percocet is rarely meant to be a long-term solution to pain. It is for moderate to severe short-term pain, not chronic pain. Therefore, anyone using the drug for months is likely abusing the drug.
Changes to Sleep Cycles
Like all opioid drugs, Percocet can impact a person’s sleep cycle. After taking Percocet, many users are drowsy. It is common to feel tired, groggy and even dizzy when under the influence of the drug.
This can cause people to fall asleep in the middle of the day but struggle to sleep through the night. It also leads to feeling tired and apathetic rather than rested and energized.
Behavioral and Physical Changes
A Percocet addiction can cause some physical and behavioral changes. Users may lose weight rapidly, and others may stop their normal grooming habits. The key is to look for unexplained changes. Once a person develops an addiction to a drug like Percocet, their routine can quickly fall apart.
Responding to the Signs of Percocet Abuse
Once you’ve spotted one or more of the signs of Percocet abuse, it is time to get professional help through a drug and alcohol rehab. At Steps to Recovery, clients can get the help they need to fight back against prescription drug abuse. A wide range of treatment methods and therapies may include:
Psychotherapy
Addiction counseling
Family therapy
Group therapy
Cognitive behavioral therapy
The right addiction recovery services can help clients end the signs of Percocet abuse once and for all. At Steps to Recovery in Levittown, Pennsylvania, clients and their recovery are the number one priority. Call 866-488-8684 to begin planning for your freedom from drug abuse.
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Understanding the Alcohol Withdrawal Timeline

Many individuals struggle with alcohol abuse or addiction but don’t want to get help. Often, fear of withdrawal is a significant deterrent. By understanding the alcohol withdrawal timeline, clients can be more confident when heading into detox and rehab. Explore the timetable for alcohol withdrawal and begin planning for your total recovery.
Deciding to Seek Help For Alcohol Addiction
The first step in addiction recovery is acknowledging that there is a problem. This step is often easier said than done. Since adults widely consume alcohol, there are plenty of excuses and justifications available. However, once a person has recognized that they’re struggling with alcohol addiction, they can take the next step.
That next step is to realize you can’t resolve addiction on your own. It takes a team of trained professionals to guide clients through every step of the process. From detox to rehab to aftercare, recovery will be more comfortable and safer if clients have support along the way. Initially, that might start with time at a drug alcohol detox center.
Initial Symptoms of Withdrawal
Once you enroll in a detox center and stop drinking alcohol altogether, you can expect withdrawal symptoms to appear within 10 or 12 hours. These first symptoms tend to be mild, and most clients are already familiar with them.
These initial symptoms of withdrawal might start with nausea and abdominal pain. Anxiety is also common, as is restlessness. Clients are typically agitated and craving alcohol. Insomnia is very likely, and most clients won’t be able to fall asleep on their own at this stage of the recovery process.
The Peak of Alcohol Withdrawal
The first mild symptoms of alcohol withdrawal will intensify. By 24 hours into the detox, many clients will experience high blood pressure, an increase in body temperature and mental confusion. These symptoms tend to peak around 72 hours into the detox.
During the peak of alcohol withdrawal, some clients deal with rare but severe side effects. This can include an extremely high fever, hallucinations or even seizures. The risk of these potential symptoms is why all clients need medical supervision during a detox. If medical professionals are monitoring the situation, then clients can get preventative or emergency medical care when it’s required.
Ending the Alcohol Withdrawal Timeline With Rehab Treatment
Addiction recovery services start with detox. Completing a detox means that clients are no longer chemically dependent on the use of alcohol. Addiction, however, is more complicated than just a physical disease. It is also behavioral, emotional and even genetic.
At Steps to Recovery, clients can complete the alcohol withdrawal timeline with rehab treatment. Some of the services and treatments available to clients include the following:
Family therapy
Group therapy
Addiction education
Life skills training
Cognitive behavioral therapy
Alcohol withdrawal timeline can bring about unpleasant symptoms, but it is a necessary part of recovery. At Steps to Recovery in Levittown, Pennsylvania, clients will have support as they work through addiction treatment. Fight back against alcohol addiction once and for all by calling 866-488-8684.
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Benefits of Rehab for Drug Addiction

Drug and alcohol abuse takes so much away from you and your loved ones. Addiction can lead to financial and job problems as well as family breakdowns. Getting treatment is key to creating a future. While it’s often difficult for someone to admit they have a substance use disorder, once they take that first step, they can find out how beneficial rehab for drug addiction is.
Benefits of Rehab for Drug Addiction
No matter how good drugs and alcohol make you feel, those good feelings are always short-lived. The more your addiction grows, the fewer good feelings you’ll have. Eventually, you’ll suffer more negative consequences. Despite that, you may continue using because you have no control over drugs and alcohol.
By admitting you have an addiction, you’re taking a significant step toward healing. The next thing you’ll have to do is find a qualified treatment facility.
What can you expect once you start a recovery program? Rehab for drug addiction offers benefits, such as:
A structured environment, which can give you a sense of purpose
Supervision, lessening your likelihood of relapse
Support, something you may not have had before
Nutritional therapy, to keep your mind and body healthy
Distance from toxic influences, increasing your chances of success
Effective coping mechanisms in place of using
By talking with trained therapists and engaging with people going through the same struggles, you’ll get insight into your addiction. You’ll also receive the support and guidance that may have been missing in your life.
As you learn better ways to cope with tough times and negative feelings, you’ll build a strong foundation for lasting recovery.
Inpatient and Outpatient Rehab
Will you attend residential or outpatient rehab? The answer depends on how severe your addiction is, as well as your commitments. Not everyone can live on-site at a center for addiction treatment. Some people have only mild dependency issues. For these, outpatient rehab is often an ideal solution.
They can still enjoy benefits such as receiving support, taking part in ongoing therapy, and learning coping skills. But, they’ll be able to live at home and fulfill work or family obligations.
Taking Steps Toward Sobriety
At Steps to Recovery in Levittown, Pennsylvania, we foster a collaborative environment where clients feel valued and supported. What is it about Steps to Recovery that sets it apart? Along with the intimate environment we provide, our facility offers hope for clients who’ve had no previous success with treatment for a co-occurring disorder.
Our addiction recovery services include:
Alcohol addiction rehab program
Drug addiction rehab program
Addiction counseling
Family therapy
Group therapy
Have drugs and alcohol taken control of your life? Do you need rehab for drug addiction? If so, it’s time to get help. Reach out to us today, and we’ll partner with you on your path to recovery. Call us at 866-488-8684.
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Top Cocaine Use Symptoms

With all the talk about opioids in the news, it’s easy to forget that there are plenty of other drugs to worry about. While cocaine doesn’t get the attention it did in the past, it hasn’t gone away. Are you concerned that a loved one may be abusing the drug? Knowing what the top cocaine use symptoms will help you figure out if they need help.
Top Cocaine Use Symptoms to Look Out For
Cocaine is a stimulant, so it makes people feel more energized. Some take it to stay up late and party, while others — particularly in professions that demand long, strenuous hours — abuse it so they can work longer.
As with any drug, it’s addictive. Continued use will lead to physical and psychological dependence, as well as cocaine addiction.
Some of the typical cocaine use symptoms you’ll notice include:
Excitability
Dilated pupils
Hyperactivity
Overconfidence
Excessive talkativeness
Nosebleeds
In addition, you might find paraphernalia such as loose razor blades and small, plastic baggies.
The person may also have financial difficulties as he continues to feed his habit. Instead of managing his money responsibly, more of his resources go toward buying coke.
Encouraging a Loved One to Seek Treatment
The more you know about substance abuse, the better you’ll be able to help a loved one who’s suffering. Alcohol drug education teaches you why it’s so difficult for people to stop using on their own, despite a strong desire to quit.
Learn to avoid enabling behaviors, while still supporting your loved one. This can be very difficult at times. Remember, this person is suffering, just like you are. It’s natural to feel frustrated and angry. However, use your education to keep the lines of communication open.
Don’t be surprised if your loved one denies using or having an addiction. That’s one of the cocaine effects — blinding them to the problem. Even if they’re not yet ready to seek help, letting them know you’re there when they’re finally ready to enter rehab is one of the most encouraging things you can do.
Taking Steps Toward Positive Changes
If you recognize cocaine use symptoms in someone you care about, treatment is available. Steps to Recovery provides addiction help for men and women, as well as their families. We’ve earned a stellar reputation in the addiction treatment field for the positive work we do.
The recovery services we offer include:
Drug addiction rehab programs
Alcohol addiction rehab program
Addiction counseling
Family therapy
Addiction interventions
Along with providing individual and group counseling, we teach our clients vital life skills to facilitate their recovery.
Are you noticing some of the cocaine use symptoms in your loved one? Are you the one abusing cocaine? If cocaine or any other substance has become a problem for you or your family, reach out to Steps to Recovery. Call today at 866-488-8684 to learn about your treatment options.
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Codeine Drink: What Is It?

Most people know of the pain medication codeine. Doctors use it to treat mild to moderate pain. In fact, it often comes in prescription cough syrup to relieve pain from intense coughing. However, what is codeine drink?
The Codeine Drink
This drink has a few names, including purple drank, sizzurp and lean. Regardless of what people call it, it’s a mixture of codeine and some flavor enhancer. For example, it’s common for people to use soda, Jolly Ranchers, or other flavored candies.
Why do people use candy and soda for flavor? They typically use prescription cough syrup for the codeine ingredient. However, the medicine has a bad taste to keep people from drinking it to get high. The soda and candy mask this flavor to make the cough syrup easier to swallow.
Dangers of Drinking Codeine Concoctions
What’s the danger in drinking prescription cough syrup? People may think that codeine cough syrup isn’t very dangerous, but it can cause numerous problems. For instance, taking large doses can trigger respiratory problems.
People who overdose on codeine tend to have trouble breathing and even have seizures. In fact, several celebrities went to the hospital or have died from a codeine overdose. For example, DJ Screw died in 2000 because of it.
Codeine drink makes it easy for people to overdose on codeine. Because of the pleasant flavor, people end up drinking more than they intend. Also, no one makes the drink the same way. Some people put more codeine in it than others, so it’s hard to know how much is in a glass.
How to Know If Someone Drinks Codeine?
It can be difficult to tell if someone drinks codeine or is high on another drug. However, codeine is an opiate, so the signs and symptoms are the same as with other opiates. People who abuse this drug might suffer from symptoms such as:
Slurred speech
Lethargy
Euphoria
Sedation
Drowsiness
Impaired motor skills
People who have these issues might need codeine addiction treatment. When someone overdoses on codeine, it’s essential to seek immediate medical help. While waiting for medical assistance, keep the person awake to prevent them from going into a coma.
Get Help for Codeine Addiction Now
Fight back against codeine addiction with the help of Steps to Recovery. We work hard to give you the support that you need to improve your life. We provide alcohol drug education that you can use to stay clean. Some of the programs that we offer include:
Partial hospitalization program
Outpatient rehab
Individual therapy
Intensive outpatient program
Family therapy
Cognitive behavioral therapy
Don’t put your life on the line any longer. Let us teach you more about the dangers of the codeine drink. Reach out to us for help at 866-488-8684.
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