Can You Overdose on Weed?

Many people want to know the answer to, “Can you overdose on weed?” While drugs like heroin and methamphetamine get most of the attention when it comes to overdoses, marijuana is also an addictive substance. It might be legal in some states, but marijuana can cause withdrawal symptoms when someone stops using.
Can You Overdose on Weed?
The answer to, “Can you overdose on weed?” really depends on what someone considers an overdose. Many people think that the definition of a marijuana overdose is dying or almost dying from taking the drug. With a marijuana overdose, this is generally not the case. Someone can overdose on marijuana, but there are currently no instances of anyone dying from the drug.
Technically, an overdose is when someone takes enough of a drug to be toxic. A marijuana overdose does not have to be fatal to achieve this effect.
When someone overdoses on marijuana, they often experience symptoms like paranoia or anxiety. They may have panic attacks, visual hallucinations or unexplained feelings of fear. The individual may also show signs like lethargy, slurred speech, problems concentrating and a loss of coordination.
Some people might actually feel like they are dying when they use too much marijuana. This drug causes an increased heart rate. If the individual also experiences a panic attack, they may suffer from chest pains and a rapid heartbeat that feel like a heart attack.
Is Marijuana Addictive?
Knowing the answer to, “Can you overdose on weed?” is useful, but a more important question is about how marijuana addiction works. Unfortunately, there is a widespread myth that marijuana is not an addictive drug. Like any type of drug abuse, marijuana can cause an addiction and dependency when someone uses it.
Like other drugs, marijuana can cause a physical tolerance to develop. The individual requires more of the drug to achieve the same effects. When they stop using, they develop withdrawal symptoms. Because of the symptoms, many individuals get help through a marijuana detox program when they decide to quit.
Withdrawal symptoms can vary depending on the individual, their history of drug abuse and the amount they use. The individual may experience symptoms like nervousness, sleep problems, mood issues, and cravings. Many people experience nightmares, irritability, and agitation when they stop using. Because of how uncomfortable these symptoms are, some individuals may start using again to stop the withdrawal side effects.
Getting Help for Substance Abuse
At a drug alcohol detox center, individuals can take the first step toward becoming sober. The right Pennsylvania addiction recovery services can help individuals stop using in a safe, supportive environment. Depending on the treatment center, clients can find options such as:
Intensive outpatient and outpatient programs
Partial hospitalization programs
Sober living programs
Family and group therapy
Psychotherapy and addiction counseling
You don’t have to live with the pain and suffering of an addiction. With the right support, you can start enjoying a better life. Find out how Steps to Recovery can help by calling us today at 866-488-8684.
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Time to Talk Day

As many cognitive psychologists and therapists know, millions of people around the world struggle with mental health issues. Because of the stigma surrounding mental disorders, many individuals struggle in silence. They fear judgment from others, so they never speak out or seek out help. Instead of suppressing the reality of your mental health disorder, open up about the issue in a safe space. The professionals of Time To Change understand the power of initiating dialogues about mental health to build connections and communication. Learn more about how they’re using Time to Talk Day to help people address and manage their mental health. Also, learn how Pennsylvania addiction recovery services can also help you.
First Things First: What Is Mental Health?
Mental health references a wide range of experiences, ideologies, and dispositions towards life. However, it often references an individual’s level of psychological, physical, and spiritual well-being. We tend to associate mental health with healthy relationships, normal and healthy behaviors, and maintaining productivity in the workforce.
While many people maintain their mental health throughout life, it’s important to remember that this isn’t the case for everyone. In fact, many individuals struggle with a wide range of mental disorders that adversely impact their thought processes and behaviors.
What Is This Event All About?
Time to Talk Day is an event that takes place on February 7. The event provides people with resources, strategies, and safe spaces to discuss a wide range of mental health issues. For example, the people who put Time to Talk Day together are providing individuals with a new product, the Chatterbox. The Chatterbox includes tip cards, conversation starters, posters, and postcards. These sources provide people with information and strategies that generate authentic, meaningful discussions about mental health.
In addition to providing people with the Chatterbox, the Time to Talk Day representatives offers individuals strategies that will optimize the process of generating dialogues about mental health. For example, they have put together a Time to Talk Day guide featuring conversation packs that are appropriate for specific contexts. This includes the workplace, sports clubs, schools, and community contexts.
Should I Obtain Professional Help?
If your participating in or reflection on Time to Change’s upcoming event leads you to believe that you are struggling with a mental health issue, you may be interested in attaining professional help. If you choose to enroll in a mental health facility, know that one thing to consider is whether you can obtain comprehensive services. Note that mental health disorders impact every aspect of life, and this means that you need services that will help you recover spiritually, mentally, and physically. Some of the services you should seek out include:
Group therapy
Family therapy
Cognitive behavioral therapy
Get Help Now
People who are serious about cultivating and maintaining mental health should know that they don’t have to let shame or stigmas prevent them from attaining help. If you’re looking for a dual diagnosis treatment center where you can obtain excellent services from amazing people, choose Steps To Recovery. The representatives of this organization work with persistence, passion, and patience to help patients recover and return to their worlds with a positive, progressive outlook. Call 866-488-8684 to learn about how our professionals can help you begin your life anew!
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Drug Overdose Deaths in Pennsylvania Statistics [Infographic]

Over the past few years, the number of drug overdose deaths continues to rise. Recently, government and health officials began placing a significant focus on battling this dangerous and unfortunate epidemic. To do your part to reduce this frightening number, you must learn what to look for in a loved one if you suspect an addiction. If you live in Pennsylvania, it’s also vital to understand how high the number of drug overdose deaths in Pennsylvania are.
Common Drug Overdose Deaths
While all drugs are dangerous and can lead to drug overdose deaths, some are more dangerous than others. One of the most common deaths comes from a heroin overdose. Heroin use is on the rise, which also causes the number of fatalities to rise. Heroin drug overdose deaths in Pennsylvania are also so common because of how dangerous relapsing can be. If an individual stops usage and then goes back to the drug, they risk taking too much. This comes from never knowing how much of the pure drug you’re using.
Another common cause of overdose is cocaine abuse. While cocaine doesn’t receive the same amount of attention as heroin and other opioids tend to receive in the media, it’s still a major problem. Cocaine tends to speed up the heart rate of a user, which can lead to death. Cocaine overdose symptoms include:
Increase in body temperature
Vomiting
Chest paints
Tremors
Delirium
Paranoia
Hallucinations and delusions
More serious symptoms include heart attack and seizures, which can be fatal.
How to Help a Loved One
To avoid your loved one becoming one of the numerous drug overdose deaths in Pennsylvania, you need to know how to help. Knowing the signs of drug abuse can help you find help before they risk overdose.
The following signs tend to indicate an individual is struggling with drug abuse:
Abrupt changes in behavior, personality, and energy levels
Poor hygiene, like failing to bathe or brush teeth
Secretive and reclusive behavior
Lying about whereabouts, spending, and friends
Changes in sleep patterns and eating habits
Once you determine your loved one needs help, it’s time to look for drug detox programs. This initial phase of treatment will allow the loved one to remove the drugs from their system safely. Once they’re clean, other treatment programs can begin.
Preventing Drug Overdose Deaths in Pennsylvania with Steps to Recovery
At Steps to Recovery, we work hard to do our part to lower the number of drug overdose deaths in Pennsylvania. Our drug addiction treatment options give clients their best chance at recovery. Our addiction recovery services include the following:
Drug addiction rehab
Alcohol addiction rehab
Partial hospitalization program
Intensive outpatient program
Outpatient program
Sober living program
Aftercare
Dual diagnosis treatment
Steps to Recovery also provides the following therapy options for clients:
Family therapy
Group therapy
Psychotherapy
Addiction counseling
Cognitive behavioral therapy
Don’t let your loved one become another statistic when it comes to drug overdose deaths. Get them the help they need by calling Steps to Recovery today at 866-488-8684.
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The Difference Between CBD vs THC

Legal or illegal, many find it easy to buy marijuana. Now, there’s also the option in particular areas to purchase the individual cannabinoids THC and CBD. When comparing CBD vs THC, what do you need to know? If you struggle with dependency, what’s the way out?
CBD vs THC: What’s the Difference?
Both cannabinoids are part of the cannabis plant. Both directly affect the brain and body. That said, cannabidiol (CBD) doesn’t get you high. Instead, it has a broad range of medicinal effects.
In the CBD vs THC debate, proponents of marijuana legalization point to the effectiveness of this component for pain relief. People report that it relieves chronic pain, helps with the effects of epilepsy, and soothes anxiety. You might buy it as an essential oil or as edibles.
In contrast, tetrahydrocannabinol (THC) has psychoactive properties. This is what gets you high when smoking weed recreationally. It makes you feel tired and relaxed. THC also gives you the munchies.
This property makes it an essential part of helping someone with appetite problems. People overcoming the after-effects of chemotherapy can benefit from the use of THC. However, the illegal nature of marijuana and the potential for cognitive impairment make it difficult to buy this cannabinoid.
Recreational Use of THC Can Lead to Addiction
The CBD vs THC debate involving medical uses notwithstanding, it’s possible to develop an addiction to THC. For most people, this means the use of recreational marijuana. Dependency typically happens when a consistent influx of cannabinoids changes your brain chemistry. A sudden absence of THC results in withdrawal symptoms.
You might not need THC detox that some people undergo when letting go of a daily use habit. Depending on the severity of symptoms, drug alcohol detox could be an option if you have trouble functioning. Therapists at a rehab facility can help you figure out what to do. That said, you could certainly benefit from participation in a rehab program to kick the habit.
What Happens at Rehab?
Once you know the difference between CBD vs THC, you can find the help you need. Addiction specialists customize addiction therapy services to meet your needs. Modalities include:
Group therapy for addiction education and peer support
One-on-one counseling that helps you plan for long-term sobriety after graduation from the program
Family therapy, which re-opens channels of communication with loved ones
Life skills training, which enables you to manage triggers and stressors that influence drug abuse
12 Step program participation that encourages accountability
Dependency on marijuana typically doesn’t require residential care. A partial hospitalization eases you into treatment. Most importantly, it provides the therapeutic environment you need to heal. From there, it’s easy to transition into an intensive outpatient setting.
Doing so gives you the confidence to return home or to a job without feeling the need to use. The Pennsylvania addiction recovery services to trust include Steps to Recovery. Learn more about the CBD vs THC discussion, and understand how cannabinoids are affecting you. Call 866-488-8684 today for immediate assistance.
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Common Signs of Bulimia

Our appearance-obsessed society makes it all too easy for people to become preoccupied with their body image. It makes disorders such as anorexia and bulimia nervosa even more challenging to diagnose and understand. That’s why it’s essential to learn about the signs of bulimia before this severe disease does permanent damage.
What is Bulimia?
It’s poor self-esteem, guilt, and shame that are at the core of bulimia. For many bulimics, life is an erratic trip between seeing eating as the only solution to difficult problems and then perceiving it as the center of all issues. Because their weight is often normal or even slightly elevated, those around people with bulimia don’t often believe that they have an eating disorder as severe as is found with anorexia.
What Are the Signs of Bulimia?
Although people with this disorder do their best to conceal it, there are several signs of bulimia that individuals frequently display. They include the following:
Depression and isolation
Social anxiety
Distorted or overly negative body image
Obsession with weight and body shape
Binge-purge cycles characterized by excessive, uncontrollable, hidden eating to the point of physical discomfort. That is followed by an intentional effort to rid oneself of the food via vomiting, laxatives, excessive exercise, or other methods
If you believe you or someone you love could benefit from help with bulimia, you should also be on the lookout for additional signs of bulimia such as chipmunk cheeks, visits to the bathroom after eating, damaged teeth or gums, sores on hands from induced vomiting, scratchy voice, or even obsessive working out.
Steps to Recovery Can Help
If you or someone you love is showing the signs of bulimia, you could benefit from bulimia treatment. Steps to Recovery is a high-quality Pennsylvania addiction recovery services provider that has the specialized tools that you need. We understand that eating disorders lead to many physical and mental problems, including alcohol and drug abuse. We are highly knowledgeable and qualified to address your unique situation in a customized and comprehensive way by providing the following:
Intensive outpatient program featuring group and family counseling, 12-step information and work on goals
Life skills and sobriety education
Referral to community resources
Ongoing individual and group therapy support
If you or someone you love begin displaying the signs of bulimia, we have the help you need. Your treatment as a whole person is our top priority. Therefore, we will fully assess your entire situation to arrive at a thorough diagnosis of all disorders that may be occurring at the same time such as bulimia and alcohol or drug abuse. Then we will give you the evidence-based treatments and sober living skills that will enable you to find lasting healing and a fulfilling life. Let us help you beat this destructive disorder once and for all. Call our caring staff today at 866-488-8684.
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Staying Sober During the Holidays

Men and women in recovery may worry about staying sober during the holidays. It can be especially challenging in the early days of recovery as the festive season approaches. What can you do to maintain your sobriety at holiday parties and events?
Tips on Staying Sober During the Holidays
Maybe you feel that you should avoid all festivities because you’re so afraid of relapsing. This is a valid concern, but isolating yourself isn’t the answer. When you feel alone, this can set the stage for relapse due to the negative emotions you experience.
You can be sober and enjoy the festive season with some advance planning. Need tips on staying sober during the holidays? Try these:
Decide in advance what you’ll do in the presence of drugs and alcohol, whether you leave or call someone in your support network.
Go with sober buddies so that you don’t feel alone or like a party pooper.
Leave the party early. In many cases, more drinking happens as the party goes on. Don’t feel bad about leaving before it starts.
Celebrate quietly by practicing holistic therapies, such as hiking or meditating. If you don’t feel you’d be strong enough to resist cravings, feel free to avoid parties. But don’t just sit and brood.
Carry around a cup of sparkling water or soda with a lime wedge in it. You look like you’re celebrating just like everyone else, so you don’t have to feel left out.
Host your own sober celebration. Invite supportive friends and family or members of a support group. They’ll understand why staying sober during the holidays is so important to you.
Your Sobriety Comes First
One of the hardest things about staying sober during the holidays can be dealing with those who don’t fully support your recovery. Unless you avoid them altogether, there will come a time when you have to be firm with these friends and family members.
Tell them that your sobriety is your top priority right now. It’s crucial to your health and happiness. Let them know that you don’t have to drink or use to have a good time. If they can’t accept that, realize that you may have to cut some people out of your life, for the sake of your ongoing recovery.
Take the First Step to Sobriety
Steps to Recovery is an addiction treatment center in Levittown, Pennsylvania. Our rehab facility provides a small, intimate setting where you can take the first steps toward lasting sobriety. We take a collaborative and compassionate approach to treatment.
Our services include:
Sober living program
Addiction counseling
Alcohol drug education
Alcohol addiction rehab program
Dual diagnosis treatment
Relapse prevention
Clients throughout the Northeast region have a high-quality treatment option at Steps to Recovery. Call our caring staff today at 866-488-8684 to learn more about overcoming addiction and starting over.
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What Is Talk Therapy?

Are you wondering, what is talk therapy? If you’re seeking treatment for drug and alcohol addiction, you may have come across the term. Maybe it makes you anxious, especially if you’ve had a hard time talking about your substance abuse problem before. Learning what this type of therapy is and how it can help in addiction treatment will put your mind at ease.
What Is Talk Therapy in Addiction Treatment?
When you enter a drug rehab program, the overall aim is to guide you toward lifelong recovery. This requires different types of therapy.
Talk therapy is also known as psychotherapy, and it’s simply the process of talking to a counselor. Generally, you sit down with a therapist one-on-one and talk through various issues.
What is talk therapy in addiction treatment? Specifically, this type of therapy in rehab is designed to uncover the core issues that contributed to drug and alcohol abuse. You may have unresolved trauma in your past, or you might have a hard time coping with stress.
By getting to the root causes of addiction, you can begin to make progress toward overcoming it.
You also have to learn how to manage negative emotions. This doesn’t mean you’ll never be angry or sad again. Feeling various emotions is part of being human. However, if an inability to cope with your emotions is one of the factors that contributed to addiction, managing them in positive ways (instead of using) is helpful.
What Is Talk Therapy Beneficial For?
Not everyone feels like they can freely talk to other people about their problems. When they feel repressed and unable to express themselves or their emotions, they might cope the only way they know how: by using.
Just being able to talk to someone about your worries, concerns, anxieties, and fears can take pressure off of you. Whether it’s one-on-one psychotherapy or a group counseling session, sharing with and supporting others is often cathartic.
What is talk therapy useful for? You can discuss painful events from your past that have prevented you from moving forward with your life. In addition, it can help you find your voice, making you feel more confident. The better you feel about yourself, the less likely you are to seek validation in substance abuse.
Lasting Recovery Is Within Your Reach
Steps to Recovery is a treatment center that provides Pennsylvania addiction recovery services that help men and women heal from the damage that drug and alcohol abuse has done. We maintain an intimate environment with a small staff-to-client ratio, giving each individual the customized care he or she deserves.
The addiction therapy services we offer include:
Psychotherapy
Group therapy
Family therapy
Cognitive behavioral therapy
Addiction counseling
Let the caring team at our rehab facility start you on the path to lasting recovery. We believe that accessible, authentic care gives you a great chance at improved health and happiness. What is talk therapy? Reach to our team to find out. Call Steps to Recovery today at 866-488-8684 for more information.
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Early Signs of Alcoholism in a Loved One

Although it can seem like addiction sneaks up on you, there are often warning signs before then. If you care about someone who you suspect has a substance dependency, what do you look out for? Knowing some early signs of alcoholism can give you some guidance if you’re worried about a loved one who has a drinking problem.
Recognizing Early Signs of Alcoholism in a Loved One
It’s not always easy to recognize alcohol dependency. Because drinking is such an accepted part of social gatherings and celebrations, many people don’t think twice about how much they drink. It’s common for people to justify heavy drinking by saying they don’t do it all the time or that they can stop when they want to.
You may notice these early signs of alcoholism in a loved one:
Avoids events where there won’t be alcohol
Frequently drinks alone
Gets defensive when you bring up your concerns about their drinking
Has missed work or other obligations due to drinking
Claims they only drink to relax or deal with stress
Other signs include irritability when they can’t drink and planning their activities around drinking.
Should you ignore the early signs of alcoholism, hoping that your loved one doesn’t develop an addiction? Truthfully, it may already be too late. She may have an addiction that requires treatment if she has any hopes of leading a sober life.
Encouraging a Loved One to Seek Help
If your loved one is showing early signs of alcoholism, what next? How can you get him into the alcoholism treatment program he needs?
While you can’t force anyone into rehab, you can let them know you support their efforts to get well. You’ll have to avoid enabling behaviors, such as making excuses for them or covering for them. Instead, tell them you want them to seek treatment because of how much you care.
Some people have to hit rock bottom before they enter rehab, while others don’t let things get that far. It’s up to them when they decide they’ve had enough. Continue to encourage them for their health and happiness.
Transparent and Honest Addiction Treatment
Steps to Recovery is an addiction treatment center in Levittown that’s ready to help you or a loved one overcome a dependency on drugs and alcohol. Our compassionate professionals know that you want to support your loved in his recovery. To that end, we foster a collaborative environment that integrates the family into each client’s treatment.
The Pennsylvania addiction recovery services we offer include:
Alcohol addiction rehab program
Addiction counseling
Sober living program
Addiction interventions
Family therapy
When your loved one starts showing early signs of alcoholism, they need professional help. Call Steps to Recovery at 866-488-8684 today to find out how to help them overcome addiction and get back to living.
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What Are Psychotic Breaks?

What do you think of when you hear the term “psychotic breaks?” More than likely, you don’t think of anything good. Both words “psychotic” and “breaks” have negative meanings attached to them. To truly understand this phrase, you have to learn more about it.
What Are Psychotic Breaks?
You may think of a psychotic break as a very abrupt or harsh break from reality. In some cases, this is true. However, it’s best to describe it as an episode of psychosis. Sometimes these episodes are only temporary, but they can also be long-lasting.
The important thing to note is that psychotic breaks don’t always happen abruptly. Sometimes, run-ins with psychosis happen more gradually than a sudden breaking point. The body even gives warnings that a psychotic episode is coming. It’s up to you to pay attention to these signs.
Early Warning Signs
The best chance that you have to avoid a breakdown is to catch the early warning signs. Some of these include:
Difficulty sleeping
Hearing voices or ringing in the ears
Tasting or smelling things that others don’t
Seeing flashes of light or shadows
Having a hard time comprehending what others say
These symptoms can occur in both adults and adolescents. Unfortunately, most people don’t seek psychotic disorder treatment when these signs first appear. Instead, they turn to self-medication, which eventually leads to addiction. Many rehab centers also offer psychiatric disorder treatment.
In some cases, psychosis is the sign of another underlying mental disorder. For example, it might indicate bipolar disorder or schizophrenia. The sooner that you get help, the easier that it is to control these conditions.
What Causes Psychosis?
Several factors can cause psychotic breaks. For many people, it’s the buildup of stress and trauma that causes a breakdown. However, genetics and substance abuse can also play a role in the development of this problem.
Stress of any kind can cause a psychotic episode. Situations at home, school or work can all lead to a psychotic breakdown. In general, however, a little bit of stress doesn’t cause a major problem. It’s usually the buildup of stress over a long period of time that becomes a big issue.
For that reason, it’s important for you to find healthy ways to manage stress. Bottling it up isn’t healthy. It eventually comes out, and when it does, it can cause a breakdown. It’s even worse if you use drugs to help cover up the symptoms instead of dealing with them head-on.
Get Help for Dual Mental Disorders Treatment
At Steps to Recovery, we provide Pennsylvania addiction recovery services. However, we know that addiction is a mental disorder that doesn’t typically appear alone. That’s why we also offer treatment for co-occurring disorders. Some of the programs that we have include:
Dual diagnosis treatment
Outpatient rehab
Intensive outpatient program
Life skills training
Partial hospitalization program
Group and individual counseling
Fight back against psychotic breaks. Get help right away once you notice the early warning signs of psychosis. Reach out to us today at 866-488-8684 to get the help that you can count on.
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What are Party Drugs?

In the club scene, party drugs lure in teens and young adults. A few innocent-looking pills quickly result in addiction. Fast forward a few months or years, and you find adults with dependency on club drugs. Here’s what you need to know.
Common Party Drugs Someone Might Try to Sell You This Weekend
Alcohol is, of course, at the top of the list. Parties and club environments are famous for inducing binge-drinking behavior. Good examples are the two-for-one deals on shots and similar beverages that entice you to order more than usual.
Cocaine is another major player. It’s easy to hide. In the party setting, it contributes to a high-energy buzz in the room. Besides that, it’s another binge drug.
Ecstasy combines stimulant with hallucinogenic properties. You feel happy, content, and outgoing. Outcroppings of this product include the molly drug. This family of chemicals changes your demeanor to be friendlier with people.
Meth is the kind of stimulant that is famous for its destructive properties. The initial euphoric high hooks its users quickly. Most importantly, the ease of availability makes it popular. However, dealing with the aftermath of coming down can be deadly.
What Makes Party Drugs Popular?
You’re at a special event such as a concert or rave. You want to have the full experience of feeling good and connecting with others. Someone tells you that taking these pills or snorting that powder will really get you into it. You try it.
Because of their stimulant nature, you don’t feel tired. You keep on dancing, partying, and talking to people. You feel closer to those who are around you. In some ways, you wish that this experience could go on forever.
However, it doesn’t. At some point, the party ends, or you run out of money to buy more drugs. You’re now dealing with coming down off the high. It can be a brutal experience.
Overcoming an Addiction
This aspect of the experience makes party drugs addictive. In contrast to the pleasurable high you just experienced, you’re now struggling with the low. You feel exhausted, worn out, and your muscles hurt. Some experience depths of depression they never felt before.
You’d do anything to make these feelings stop. Taking another dose sounds like a good idea. The vicious cycle continues from there unless you break it. Rehab can assist.
Possible modalities include:
Group therapy for alcohol drug education that shows you how the substances hook you
One-on-one sessions that include cognitive behavioral therapy for changes to your actions
Psychotherapy, which benefits people with co-occurring depression or other mental health challenges
Family therapy as a way to draw on the support that your loved ones can offer as you quit using
Counseling that teaches you to find healthy ways of enjoying outings with friends
It’s easy for party drugs to ruin your life. Don’t let them continue to do so. There’s never a wrong time to quit. Call the therapists at Steps to Recovery by dialing 866-488-8684 for immediate assistance.
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