Xanax High Effects

Aside from prescription opioids, Xanax is one of the most dangerous drugs people are abusing. More and more young people are abusing Xanax, and the use of the drugs is often shown in music too. There are also those who have a legitimate prescription, but they have developed an addiction to this dangerous drug. To understand addiction and how to achieve recovery, it’s important to understand Xanax high effects.
What are the Xanax High Effects?
Xanax is a medication that falls into the category of benzodiazepines, which is for people with anxiety. Xanax acts by tranquilizing the part of the brain that triggers the fight, flight or freeze response. While doctors prescribe the medication with good intentions, it can turn into an addiction quickly. Aside from helping with anxiety, people often experience a Xanax high as well.
Xanax high effects include:
Euphoria
Drowsiness
Changes in mood
Dry mouth
Dizziness
How People Get Addicted to the Xanax High
For some people, a doctor may prescribe this medication to help with anxiety. Having an anxiety disorder can make your life difficult at times. The problem is that a person develops a tolerance as well as a dependency on the drug. If the person was seeking to get off the medication, they might experience a ton of anxiety just at the thought of it.
Others get a benzodiazepines benzos addiction based on the fact that they were looking for a way to get high. Xanax is a drug that can be easily accessible to people, and one way is by lying to doctors. Other people may have easy access to Xanax if a loved one has a prescription for them, and they’re in the house. Either way, Xanax can take control of a person’s life when it becomes an addiction.
Overcoming Addiction with Steps to Recovery
If you’ve found that your addiction is controlling your life, help is available. The first step in quitting is overcoming benzodiazepine withdrawal symptoms in detox. It’s important to have a medical detox because cold-turkey detox can be extremely dangerous. Once you go through detox, you will begin the addiction treatment and rehabilitation process.
Addiction treatment is of the utmost importance so you can learn how to stay clean once treatment ends. One aspect is receiving alcohol drug education to understand the disease of addiction. From here, you’ll work with qualified therapists who are going to help you learn how to stay clean. For those with anxiety, you’ll find that there are much better, safer options to manage your symptoms.
Here at Steps to Recovery, our goal is to show you that you can live a successful life without the use of Xanax. Whether you’re just trying to stay clean or need new ways to manage anxiety, we can help. Some of the methods we use include:
Psychotherapy
CBT
Family therapy
To avoid the Xanax high effects and stop abusing the drug, reach out to Steps to Recovery. Call today at 866-488-8684 to learn about our addiction treatment programs.
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What is LSD?

When most people think of addiction, they think of drugs like heroin, meth, and cocaine, but LSD can be addictive. Many people don’t think of LSD as an addictive substance because it’s not as frequently seen. The reality is that many people who use LSD regularly wholly lose control of their lives. Before understanding how this turns into an addiction, you may ask, “What is LSD?”
What is LSD?
LSD is a compound made up of lysergic acid diethylamide made in a lab. LSD is a hallucinogenic drug that people use typically in the party and club scene, but not always. Some say they use LSD to have a sort of spiritual experience, but it can become an addiction rather quickly. This addiction happens based on the way habits form in the brain.
Many people who develop an addiction to LSD begin using it as a way to cope with life. The problem is that when you keep reinforcing a habit like this, it eventually turns into an addiction. The brain begins to rewire itself where a person is turning to LSD as a solution to various problems. Typically these problems are mental and emotional.
The side effects of use can be:
Hallucinations
Dehydration
Erratic heartbeat
What is LSD Treatment Like?
Luckily, hallucinogens don’t have many withdrawal symptoms associated with them. Drugs like heroin and benzodiazepines have a lot of physical as well as mental side effects. When coming off of LSD, you’ll typically feel some anxiety as well as some irritability, but not much more than that. This makes the transition into rehabilitation much easier.
The first step in the rehabilitation process is receiving some alcohol drug education. When you’re able to understand what the disease of addiction is and how you’ve lost control, you’re on the path to full recovery. Knowing how your body and mind react to these drugs differently will help you build a strong foundation for recovery. From here, various therapeutic techniques can help you learn how to stay clean.
Staying Clean With Addiction Treatment at Steps to Recovery
The way that you’re able to regain control of your life and live free from addiction is getting down to the root problem. There’s a reason why you’ve been turning to LSD, and a therapist can help you figure that out. Therapists are there to give you a safe environment to open up and discuss what’s really going on. You’ll begin to see that there are different tools that you can use that can help you stay clean for years to come.
Steps to Recovery offers addiction treatment services that are designed to help you change your life. We want you to know that you no longer have to stay a slave to the drugs you’ve been abusing. Not only that, but you’ll see that there’s an incredible life that awaits you. We also offer multiple levels of care to give you the best treatment possible.
Levels of care include:
Detox
Inpatient
Intensive outpatient program
What is LSD? Let Steps to Recovery answer all of your questions regarding drug abuse and treatment. To learn about your treatment options, call 866-488-8684 today.
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Signs of Heroin Addiction

The signs of heroin addiction may or may not always be easy to spot if you’re unfamiliar with substance abuse. Your spouse, child, family member or friend may have a problem with heroin, but you’re not sure what to look for. You’re about to learn how a heroin addiction develops and what you can do to help your loved one. The first thing to understand is that addiction is an extremely powerful and progressive illness.
How Signs of Heroin Addiction Develop
Studies show that about 80 percent of all people who need a heroin addiction rehab started out with prescription medications. Opiates and opioids are narcotic medications that doctors provide to people experiencing moderate to severe pain. Eventually, the person develops a tolerance and dependence to these medications, and that’s when they may begin using heroin. Heroin is a much cheaper, more powerful drug that people often turn to to get high.
Various Signs of Heroin Addiction
If you’re looking for the signs that your loved one is using heroin, it’s of the utmost importance that you understand it comes in many forms. There’s a common misconception that anyone using heroin is using needles and shooting up the drug. The reality is that there are different ways to use heroin, so you may not always see track marks if someone is using. The three primary methods that people use a drug like heroin include the following:
Using the drug intravenously
Snorting the drug
Smoking the drug
If the person is using the drug intravenously, there will typically be signs of bruising on the arms, but not always. Many people try to hide their use of the drug by shooting up in other areas like their legs, neck and other places. Those who are snorting the drug may sniff or sneeze a lot, and they’ll most likely have discolored nostrils. When smoking the drug, the typical way is freebasing the drug so that the person will be using tin foil sheets.
Social Signs of Heroin Addiction
Your loved one may need addiction recovery services if they begin showing the common social signs of addiction. When a person is using heroin, they often know that what they’re doing is wrong, and they feel terrible. Those with a heroin addiction will usually have a shift in behaviors and become very isolative as well as depressed. It’s also common or a person to become very irritable with the people who care about him or her the most.
Steps to Recovery offers a variety of drug addiction rehab programs to help your loved one get back on the right track. Addiction is a family disease, but it’s possible for people to recover and rebuild great lives entirely. Through the process of addiction treatment, the person will not only learn how to stay clean but can repair relationships too. Some of the forms of therapy we use include:
Psychotherapy
CBT
DBT
To learn more about the signs of heroin addiction and find help for your loved one, reach out to Steps to Recovery today. Call now at 866-488-8684 to begin treatment.
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Does Alcohol Kill Brain Cells?

Alcoholism is a very deadly disease that’s killing tens of thousands of people each year in our country. Due to the massive opioid epidemic, many people are no longer focusing on the dangers of alcoholism. A common question people ask when discussing alcoholism is, “Does alcohol kill brain cells?” And this is a question that neuroscience can help answer.
Can Science Answer – Does Alcohol Kill Brain Cells?
Growing up, you probably heard time and time again never to smoke, drink, or do drugs because it will kill your brain cells. In a technical sense, this is just a myth. But, what we need to understand is that while your brain cells aren’t technically dead, you’re still severely harming your brain.
What the latest studies in neuroscience show us is that alcoholism affects the synapses in the brain. Synapses are the way that brain cells wire together to help us function as people. Long-term alcohol abuse causes specific synapses to change in a way that can cause serious harm. In this case, think of synapses as something that forms your habits and behaviors.
Understanding the Habit Loop
Brains are designed to help you go towards pleasure and try to avert pain whenever possible. A lot of this happens in the limbic system of the brain, which is the home of our reward system. When you begin turning to alcohol as a way to receive pleasure and avoid pain, you develop an addiction. The following is how the brain starts to rewire itself, which is known as the habit loop:
Trigger
Behavior
Reward
For example, if you drink every day after work to alleviate the stress of the day, you’re changing your synapses. The brain sees stress as a trigger and something that you don’t want. The behavior is drinking, and the reward you receive is alleviating some of your anxiety and worry. This cycle changes the wiring of the brain, making you turn to alcohol every time you experience this trigger.
Why you Need Addiction Treatment through Steps to Recovery
Unfortunately, there comes a time where alcohol is no longer alleviating your stress, but it’s creating more. It can also make you anxious, depressed and cause a variety of other problems in your life. Drug and alcohol treatment services Scranton offers can help you to overcome your addiction. Through the treatment process, you’ll learn how to rewire your brain to regain control of your life.
Steps to Recovery provides an addiction treatment program to people in the Scranton and surrounding areas. Our beautiful Levittown, PA location creates a welcoming and peaceful environment for our clients. Removing yourself from the stress and triggers of your daily life allows you to focus on yourself and your recovery.
Some of the therapeutic services we offer include:
Group therapy
DBT
Psychotherapy
So, does alcohol kill brain cells? No. But can it create irreversible damage to the brain? Absolutely. Let Steps to Recovery help you prevent this damage and begin living a healthy, full life. Call us today at 866-488-8684 to learn about our addiction recovery services.
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Crystal Meth Withdrawal Symptoms

Drug withdrawal is one of the leading reasons as to why people relapse when they’re trying to get clean. If you’re someone who has an addiction to meth, you may already know this to be true from your experience. Crystal meth withdrawal symptoms can make it almost impossible to stay clean. Because the symptoms are so uncomfortable, users tend to return to crystal meth rather quickly to stop their pain. Going through a qualified treatment program can help you through detox and increase your chances of remaining clean.
What are Some Crystal Meth Withdrawal Symptoms
Withdrawal happens to you when you develop a dependence to any type of substance you use regularly or in excess. The mind and body need the substance to maintain balance and operate correctly. Once you stop using a drug like crystal meth, your brain begins to misfire, and your body has a wide range of symptoms too. When it comes to meth, most of the symptoms of withdrawal are psychological.
Some of the symptoms include:
Anxiety
Depression
Insomnia
Irritability
The symptoms of withdrawal from meth can also include some dangerous physical symptoms as well. While your body is trying to adjust from no longer having the drug in your system, it can put your heart under a lot of pressure. This means that it’s possible for your heart rate and blood pressure to be at an unsafe level during withdrawal. To have a safe, comfortable detox, you should seek the help of an addiction treatment program.
Managing Crystal Meth Withdrawal Symptoms
If you’re struggling with methamphetamine addiction and want to regain control of your life, detox and treatment can help. When you go to a professional facility that specializes in drug detox, you will have all the help you need. The on-site medical staff will be there to help reduce your symptoms as much as possible through different methods. This will assure you that you’ll not only be comfortable, but you’ll also be safe.
Staying Clean with Steps to Recovery
A great way to stay clean after detox is to do whatever it takes to never go back to drugs like meth again. To do so, it’s essential to go through the entire rehabilitation process to learn a new way of living. Part of the treatment is receiving alcohol drug education, so you grasp the disease of addiction. Once you understand how your addiction works, you’re in an excellent position to overcome it.
Steps to Recovery is an addiction treatment facility that offers detox as well as addiction treatment. We want to provide you with the knowledge and tools that you need to live a happy, sober life. Our goal is to see you leave treatment with the confidence that you never have to use drugs again if you don’t want to. Some of the programs that we offer here at Steps to Recovery include:
Family counseling
Group therapy
DBT
Learning about crystal meth withdrawal symptoms is just the first step to finding lasting recovery. Reach out to Steps to Recovery today at 866-488-8684 to learn about our services. Don’t let crystal meth ruin your life for one more day and find help now.
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PTSD and Addiction: Is There a Connection?

There’s a major stigma that surrounds addiction because many people believe it to be a choice. While it’s a choice to pick up a drink or a drug in most cases, many people also struggle with mental health issues. For many people abusing substances, PTSD and addiction go hand-in-hand. You might be someone who suffered a traumatic experience and turning to drugs or alcohol was the only way you knew how to cope. Unfortunately, long-term substance abuse can make your life even more unmanageable.
How PTSD and Addiction Occur
Although picking up a drink or a drug is a choice, most traumatic experiences that happen are not. Many people who struggle with PTSD and addiction had something happen to them at a very young age. You can experience a trigger affecting your PTSD at any time. These triggers are why some individuals turn to alcohol or drugs. The more your brain associates symptoms of PTSD with drinking or using, the higher the risk of addiction.
The three reasons people use include:
To achieve a feeling or emotion
To get rid of an emotion or feeling
To have an escape
For most people who struggle with PTSD, they’re using or drinking to get rid of a feeling or have an escape. When symptoms of PTSD happen, your brain can get stuck in rumination replaying past events. As you already know, this is a short-term fix for a massive long-term problem. This band-aid is why addiction therapy services are so essential to get your life back on track.
Overcoming PTSD and Addiction
The great news is that there are a lot of people who were once in your same position and have since recovered. It’s possible to recover from both PTSD as well as addiction, and it all starts with addiction recovery services. At a qualified, dual diagnosis treatment center, you’ll receive the proper care to recover. You’ll be in a safe environment where you can open up about your trauma and learn how to work through it.
One of the methods used in treatment is trauma-focused CBT, which is evidence-based treatment. This means that science has proven that this method works when treating people with traumas. Cognitive Behavioral Therapy is about identifying your triggers, thoughts, and emotions and learning a new way to cope. This method helps to rewire the way you behave after trauma responses. Soon, you’ll be able to find healthy behaviors that no longer involve getting drunk or high.
Dual Diagnosis Treatment at Steps to Recovery
Steps to Recovery offers addiction treatment while also focusing on your symptoms of PTSD. This is extremely important because if the focus were only on addiction or PTSD, your chances of recovery would be much lower. By working on your addiction and PTSD at the same time, you’ll learn tools that’ll help you stay sober for years to come. It can be challenging to open up about your trauma in front of others, but you’ll quickly find that you’re not alone in your struggles.
At our facility, we offer:
DBT
Family counseling
Psychotherapy
If you need help with addiction and PTSD, reach out to Steps to Recovery. Let us help you regain control of your life. Call today at 866-488-8684 to learn about possible programs and treatment options.
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Codependency and Addiction: Knowing the Connection

Codependency and addiction often go hand-in-hand, and it prevents the person suffering from getting help. There’s a very fine line between helping someone that you care about and enabling their behavior. While generosity is an excellent quality that makes the world a better place, helping support those with an addiction can hurt both people involved. You’re about to learn about how your codependent nature may be keeping you as well as your loved one sick.
What are Codependency and Addiction?
Codependency means you have an excessive emotional relationship with someone who has an addiction. Being a codependent can be extremely difficult to acknowledge in the same way as an addiction to drugs or alcohol. Often, codependents get defensive because his or her mind says that they’re just helping the person. The reality is that if you’re in a codependent relationship with someone with an addiction, both of you are suffering.
To help yourself and help the person with an addiction, you need to get honest with yourself about the situation. You need to take a step back and ask if what you’re doing is helping the person or holding them back from recovery. Some of the critical signs of codependent behaviors that you should look for include:
Making extreme sacrifices for the other person
Finding it difficult to ever say no to the person
Covering up his or her addiction to others
Worrying about others’ opinions of you
Staying quiet to avoid arguments
Stopping Codependency and Addiction with Steps to Recovery
Most people who are struggling with addiction would be unable to continue if it weren’t for a codependent relationship. There are far too many people out there who have lost a loved one to addiction due to the enabling. If you want to help the person you love to succeed in life, it involves setting up boundaries. In most cases, you need to cut the person of financially as well as emotionally for him or her to get help.
To those with codependent traits, this sounds like a ridiculous thing to do, but it’s what works. In some cases, your codependent may be such a problem that you need help as well. If you’re struggling to break ties and have your loved one get help, you may need to get support. The support you need can come in the form of your friends, family as well as a licensed therapist.
Overcoming your codependent nature can be the best thing to happen for you and your loved one. Once your loved one is ready for treatment, Steps to Recovery provides addiction help for families. Not only do we help those with an addiction, but we’re here to help you too. We want to ensure that after your loved one gets help, you’re able to break free from your codependent behaviors. This will help you have a healthy relationship with yourself as well as others.
Some of our programs include:
Family therapy
Group therapy
CBT
To learn more about codependency and addiction and how to stop the cycle, reach out to Steps to Recovery today. Call now at 866-488-8684 to learn about programs and services.
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Is Alcohol a Stimulant?

Currently, the country is focusing on the current drug crisis taking place. However, this opioid focus is allowing people to ignore the dangers of alcohol abuse. Because alcohol is a legal substance, many don’t tend to worry about how much and how often they consume a drink. What many fail to realize is that alcohol is still one of the leading causes of death in America. When you focus on the dangers of alcoholism, several questions may arise. How much is too much? Is alcohol a stimulant? How can I stop drinking?
Stimulant or Depressant-How to Tell the Difference
Before you ask, is alcohol a stimulant, you must have an understanding of what a stimulant is. You should also know about depressants as well. The most significant difference between the two substances is that a stimulant will speed up the functions of your body while a depressant will slow them.
Stimulants will make an individual more alert and awake. They’ll also feel an increase in their energy levels and feel more attentive. Depressants are typically anti-anxiety and sleep aid medications. These substances have a slowing effect on the central nervous system, allowing the body to calm itself down.
So, Is Alcohol a Stimulant?
The simple answer is no. Alcohol is actually a depressant. It works like a depressant medication by suppressing the release of the brain chemicals that increase energy and activity. However, it’s often thought to be a stimulant because of how it enhances the release of dopamine. The excess of this chemical will make an individual believe they have more energy while, in reality, the nervous system is left unaffected by the alcohol.
Overcoming Alcoholism
If you feel that you have a problem with alcohol, a drug alcohol detox is the best place for you. One reason people don’t try to get sober from alcohol is the problematic withdrawal. The good news is that significant advancements in addiction medicine can help your alcohol detox. This help will help minimize all of the following symptoms you can have from withdrawal:
Nausea
Anxiety
Body tremors
Insomnia
Hallucinations
Another reason you should always get professional help for detox is that the symptoms can be dangerous. Some people withdrawing from alcohol can have a life-threatening seizure. During withdrawal, there’s also a lot of pressure on the heart, so cardiac arrest is a possibility. At a medical detox facility, you can rest assured that you’ll be safe as well as comfortable.
Help with Steps to Recovery
Steps to Recovery is here to help by providing you with all of the addiction recovery services you need. Not only do we offer detox, but we also offer treatment that will help you stay sober once you leave. We want you to feel confident about your recovery by the time you discharge. We help you do this by providing you with some of the following therapeutic methods:
Family therapy
Group therapy
Psychotherapy
Is alcohol a stimulant? No, but it’s still dangerous when addiction is present. For help with alcohol or drug abuse or addiction, turn to Steps to Recovery. Call today at 866-488-8684 to learn about available options for treatment.
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Depression and Alcohol Abuse: What’s the Connection

If you look at ads that promote different alcohol brands, you might conclude that drinking leads to all sorts of happy outcomes. It may be surprising to learn; however, there’s more of a link between depression and alcohol abuse. Alcohol is a depressant, meaning it slows down the body. It also increases the likelihood of feeling depressed. While it’s not always clear which comes first — problem drinking or depression — what is clear is that the two are connected.
The Connection Between Depression and Alcohol Abuse
Some people start out with a form of depression, whether it’s a mild case of Seasonal Affective Disorder or a more serious one, such as major depressive disorder. A constant feeling of listlessness may lead them to abuse alcohol, in hopes of escaping negative thoughts. The more they drink, the more depressed they become.
Other people don’t start out with depression, but they drink heavily. As their dependence on alcohol grows, they begin feeling down more often than not. Long-term alcohol abuse changes the brain’s chemistry. Not only are they more likely to suffer depression, but they’re also unable to curb their drinking.
Depression often involves persistent feelings of sadness, worthlessness, and guilt. Depressed people feel tired a lot and have trouble concentrating.
Instead of seeking depression treatment, they drink more and more. Their depression and alcohol abuse increase together.
A Vicious Cycle
Once someone gets caught up in the cycle of drinking more and feeling down, it’s hard to break out of it. A person may not realize that instead of making themselves feel better, alcohol abuse contributes to their depression. Also, as alcohol dependency grows, so does the severity of the depression.
Signs that someone has a drinking problem include:
Constantly craving alcohol
Continuing to drink, despite suffering job and family problems
Withdrawing from activities that don’t involve drinking
Being unable to cut back on drinking
Without treatment for alcohol abuse, a person can develop an addiction and alcoholism. They may require dual diagnosis treatment to deal with both the alcohol addiction and their mental health disorder of depression.
If this sounds like you or someone you care about, it’s not too late to get help. The first step is saying that you need it.
Collaborative Treatment for Sustainable Recovery
Steps to Recovery is a rehab treatment center in Levittown, Pennsylvania. In our supportive and collaborative facility, we encourage clients and their families as they work to overcome drug and alcohol addiction. We maintain an intimate, comfortable environment with a small staff-to-client ratio to ensure personalized care.
Our addiction recovery services include:
Alcohol addiction rehab program
Drug addiction rehab program
Intensive outpatient program (IOP)
Outpatient treatment program
Sober living program
If you believe you are suffering from depression and alcohol abuse, reach out to Steps to Recovery. Call today at 866-488-8684 to learn about your options.
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Common Types of Group Therapy

Therapy is an integral part of any rehab program. Experts agree that it helps people deal with the cause of their addiction. When it comes to therapy, one of the most helpful types is group counseling. What most people don’t know, however, is that there are several types of group therapy.
What Is Group Therapy?
Group counseling is a type of therapy that takes place in a group setting. A licensed therapist or clinical professional will lead the group discussion.
Choosing group therapy offers a range of benefits. In general, it gives people the ability to explore issues in a safe atmosphere. Studies show that people feel better when they share their problems in a peer-supported environment.
Types of Group Therapy
The most significant misconception is that group counseling is a single type of therapy. However, it’s an umbrella term that includes several types of group therapy. Below is a closer look at the most common counseling methods that fall under this umbrella.
Cognitive Behavioral Group Therapy
Cognitive behavioral group therapy (CBGT) is a technique that therapists use to modify people’s behaviors. It works much like traditional cognitive behavioral therapy (CBT), but it occurs in a group setting. Just like CBT, CBGT works well for people of all ages and genders.
During CBGT, people learn how to deal with and replace their negative thoughts and emotions. Replacing them with positive ones can help people kick bad habits such as addiction. During CBGT, people participate in activities that include group assignments and exercises.
CBGT helps people set long-term sobriety goals and form support networks. As far as addiction recovery services go, CBGT is one of the essential types of therapy that people can get.
Family Therapy
Group therapy doesn’t always involve fellow peers. Sometimes it includes family members. Family therapy is one of the most crucial addiction therapy services during rehab. In fact, many underlying problems that lead to addiction start in the household.
Family therapy gives therapists a chance to meet with an entire family. Seeing how the members interact with each other can bring specific problems to light. Through family counseling, families can rebuild lines of communication and work on mending their relationships.
We Can Provide the Group Therapy That You Need
Do you or a loved one struggle with addiction? If so, group therapy might provide the help that you need to beat your addiction once and for all. At Steps to Recovery, we offer addiction recovery group services. Some of our other programs and services include:
Intensive outpatient rehab
CBT
Family therapy
Individual therapy
12-step rehab
Don’t let your addiction control you any longer. Let us show you how different types of group therapy can help you overcome addiction. Reach out to us today for aid at 866-488-8684.
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