National Eating Disorders Awareness Week

While many problems prevent individuals from leading healthy lives, an eating disorder can pose several dangerous issues. This can include lack of nutrition, unhealthy behavioral patterns, and low self-esteem. Luckily, there are numerous strategies, systems, and solutions that help individuals overcome eating disorders and develop an incredibly healthy, productive way of life.
The Need For National Eating Disorders Awareness Week
National Eating Disorders Awareness Week is important and necessary because there are now millions of individuals who struggle with various types of eating disorders. The three main eating disorders include:
Anorexia: Anorexia transpires when an individual consistently, intentionally fails to consume the number of calories necessary to maintain key health-inducing processes such as hormonal regulation, nutrient assimilation, etc. In addition to undereating, people who have anorexia may engage in other unhealthy behaviors such as using diet pills, overexercising, fasting, and vomiting.
Bulimia Nervosa: Individuals who have this eating disorder regularly consume large quantities of food. They will then purge (or throw up) the food. In some cases, individuals with bulimia nervosa fast and exercise excessively.
Binge Eating: People with a binge eating disorder regularly consume high volumes of food in a relatively short time period. The behavior will typically happen at least twice a week for six months or a longer period of time. Individuals with this disorder do not vomit their food up or utilize unhealthy weight loss solutions. Once they finish eating, they will typically experience negative emotions such as shame, distress, and disgust.
As you may have gathered, each of the eating disorders can compromise the individual’s quality of life. Because eating disorders can lead to unwanted consequences such as poor performance at school or compromised productivity at work, it’s important to get to the root of the problem and resolve it.
What Is National Eating Disorders Awareness Week?
Designed by the professionals of the National Eating Disorders Association (NEDA), National Eating Disorders Awareness Week is an event designed to spark conversations, community, and real connections. In this open, honest environment, individuals will be empowered to speak freely and openly regarding the reality of eating disorders. The event organizers have developed numerous platforms and resources that will function as conversation starters. For example, individuals will be able to communicate through social media platforms such as Facebook, Instagram, Pinterest, and Tumblr. Through the use of these social media channels, individuals can share their unique stories, bust myths, and help other individuals access various support materials.
Another strategy that the organizers for National Eating Disorders Awareness Week utilize is infographics. These infographics contain statistics and data regarding key topics such as weight shaming, bullying, clean eating, co-occurring conditions, sexual assault and trauma, substance abuse and marginalized voices.
Finding The Right Treatment Facility
If your participating in this event leads you to see that you would benefit from attaining professional treatment, it’s time to start thinking about how to locate the ideal eating disorder treatment center. There are several things you should consider when you start your search for the ideal Pennsylvania addiction recovery services. One is whether the company in question offers comprehensive services. Because diseases and disorders impact every area of life, it’s immensely important to find a treatment facility that offers treatment services which address the mental, physical, emotional, and spiritual challenges engendered by drug addiction. Some of the services you should seek out include:
Experiential therapy
Group counseling
Individual counseling
Exercise therapy
Meal planning
Steps to Recovery
Although dealing with an eating disorder can be difficult, it’s important to remember that you can overcome this issue. When you work with the professionals of Steps To Recovery, you gain the support, services, and strategies necessary for recovery. Contact Steps To Recovery now at 866-488-8684 to begin the process.
The post National Eating Disorders Awareness Week appeared first on Steps to Recovery.

Via:: Steps To Recovery