Types of Mental Illnesses That Lead to Addiction

Mental illness is an umbrella term for many different emotionally distressing symptoms. Often, they are the leading cause of addiction. In many cases, people don’t realize their mental health is suffering. However, once you address your symptoms, you’ll start to understand why you began abusing illicit substances in the first place. By familiarizing yourself with the most common types of mental illness, you’ll begin understanding addiction as a disease as well.
Types of Mental Illness
The most common mental illnesses include:
Anxiety
Depression
PTSD
Anxiety
Anxiety is the natural human response to fear. However, an anxiety disorder develops when you can’t regulate your fear response in a healthy way. The brain’s amygdala is responsible for our fight or flight response. Overall, those who struggle with different forms of anxiety have an amygdala that doesn’t function normally.
Many people struggle with a Generalized Anxiety Disorder (GAD), which is much different than other disorders. Overall, there are no triggers for GAD. Anxious thoughts and feelings can occur at any time for any reason. Additionally, social anxiety occurs if you have high amounts of stress and fear in social situations. Overall, many people with anxiety turn to alcohol or drugs as a way to calm their minds.
Depression
There’s a significant difference between sadness and depression and it’s important to be aware of this. Everyone experiences sadness, but depression is a mental illness that causes life complications. Often, those who struggle with depression have a lack of motivation and a great deal of trouble experiencing feelings of pleasure. Therefore, those with depression may turn to drugs or alcohol as a problematic way of getting relief.
PTSD
Post-Traumatic Stress Disorder (PTSD) falls into the anxiety category, but it varies depending on the individual. When people think of PTSD, they often imagine soldiers returning from war. Veterans with PTSD are extremely common. Being in a war zone and seeing people constantly die all around you is enough to change anyone’s psyche. It’s also important to realize that there are people who struggle with PTSD after any traumatic event such as child abuse, sexual assault, and near-death experiences.
Triggers for PTSD involve memories of a traumatic experience which cause flashbacks. Overall, the brain is trying to protect us from danger, so it makes sense that it brings up bad memories when triggered by something that’s not necessarily threatening. For example, someone returning from war may experience high amounts of anxiety when they hear a loud noise. Fortunately, PTSD is absolutely treatable.
Mental Illness Treatment with Steps to Recovery
Steps to Recovery is a Pennsylvania rehab center that’s here to help you overcome the types of mental illness that predispose you to addiction. Our diverse programs include:
Addiction interventions
Outpatient treatment
Sober living
It’s never too late to get help. If you’re suffering from the symptoms of anxiety, depression, or PTSD, co-occurring disorder treatment is always available. Call Steps to Recovery today at 866-488-8684.
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The Importance of Early Intervention

Whenever you get sick, catching your symptoms early helps you heal quicker. Addiction is no different. Thus, early intervention gives you the greatest chance of recovery when going through treatment.
Early Intervention Limits Brain Changes
Drugs work by altering the way your brain thinks, operates, and communicates with the rest of your body. In most cases, the longer you’ve been using, the more drastically these substances change your brain.
Your body works diligently to balance itself out. In doing so, it releases chemicals that help you manage pain and uses signals that allow you to feel pleasure.
These elements keep you in homeostasis. In other words, they bring you back to normal when you’re feeling off.
Drugs instantly change the way that your brain communicates. When the high wears off, your body attempts to regain equilibrium. However, if you use substances frequently or in high doses, they may cause irreversible cognitive effects.
Thus, people who continually abuse drugs such as methamphetamines, cocaine, alcohol, and heroin have dysfunctional receptors in the brain. Overall, this makes the brain less sensitive to natural rewards as well as the effects of the drugs.
However, if you can counter drug abuse early enough, you can prevent these changes from occurring.
Early Intervention Prevents Brain Rewiring
When your brain develops, it creates specific neurological pathways. These allow signals to travel more easily. In this way, the brain grows and changes.
Most of the brain’s wiring occurs in childhood. Although rewiring can happen throughout life. Usually, the brain develops in response to frequent or infrequent habits, behaviors, and actions.
For example, when you perform something over and over again, it becomes easier. This is because the brain forms connections to help the process along. The brain prunes and removes neural synapses if you don’t need them for your regular routines.
Taking drugs rewires the brain. You begin to act on certain drug-abusing and seeking behaviors by reflex. Fortunately, intervening before this happens can make the recovery process much smoother.
Addiction Intervention Help with Steps to Recovery
Many people who struggle with addiction are already aware of their self-destructive behaviors. In some cases, fear or financial troubles prevent people from seeking treatment.
If a loved one doesn’t realize they need help, you might have to stage an intervention. In order to be effective, you need to know how to organize it properly. Fortunately, the licensed clinicians and Certified National Drug and Alcohol Interventionists at Steps to Recovery can help you work compassionately with a loved one.
At Steps to Recovery, we offer 24-hour admissions. Therefore, you can get help whenever you need it. We also provide additional resources for patients and their families, including:
• Family counseling
• Alcohol and drug education
• Men’s and women’s addiction rehab programs
• Addiction therapy services
Don’t wait to make the most important transformation of your life. Call us today at 866-488-8684 to find out how our compassionate care and substance abuse relapse prevention programs can help someone in need.
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The Psychotherapy Definition

Many evidence-based programs for substance abuse disorders revolve around psychotherapy. The psychotherapy definition involves using psychological methods instead of medical techniques to treat mental disorders. Psychotherapy encompasses a wide range of approaches. However, they all involve communication between an individual and a therapist.
The Psychotherapy Definition: Is It All Just Talk?
We often use the terms counseling, talk therapy, and psychotherapy interchangeably. Overall, these involve a therapeutic relationship between a counselor or therapist and the patient.
Counseling and talk therapy involve discussing current problems and coming up with solutions. Often, counselors don’t give advice. Instead, they help guide the individual to explore potential answers.
Psychotherapy doesn’t always focus on one specific issue. Instead, it takes into account overall habits, recurrent emotions, and chronic patterns.
Different Approaches To Psychotherapy
Psychotherapy falls into several categories, including:
• Psychoanalysis
• Behavior therapy
• Cognitive therapy
• Humanistic therapy
• Holistic therapy
Psychoanalysis explores the unconscious meanings and motivations behind behavior. Cognitive therapy also focuses on how people’s thoughts contribute to problematic behaviors.
Behavior therapy concentrates more on learned behaviors that may govern someone’s life. Humanistic therapy empowers people to take control of their full potential.
Holistic therapy blends many different approaches, including massage, nutrition, talk therapy, and meditation.
Myths About Psychotherapy
Some people believe you have to have a severe mental illness to undergo psychotherapy. However, research shows that the practice treats mental disorders of varying severity, including addiction.
Additionally, another myth about psychotherapy is that an individual can get just as much out of talking with friends and family as they would seeing a therapist. While support from loved ones is vital when you’re going through a hard time, additional help is often necessary. Psychologists have specialized training and experience. Thus, they can use evidence-based techniques to help you manage a mental or substance abuse disorder.
A therapist doesn’t just listen to you vent. He or she can help you identify problems, establish goals, and assess your progress. Although psychotherapy isn’t a cure for mental illness, it can help you become more aware of your situation so you can more effectively work toward recovery.
Addiction Therapy with Steps to Recovery
At Steps to Recovery, we incorporate psychotherapy into many of our healing processes. We use comprehensive approaches such as:
• Cognitive behavioral therapy
• Family therapy
• Group therapy
• Individual therapy
• Addiction counseling
Not to mention, our holistic recovery center gives clients the tools to permanently keep drugs out of their lives. We work to help you expand life skills, build long-term sobriety, and learn healthy ways to cope with stress.
Above all, the needs of our clients are our number one priority. Therefore, we customize our approach to treatment so that it’s most effective for you. We want you to recover.
Call us at 866-488-8684 to learn more about the psychotherapy definition and how our private, compassionate recovery center can put you on the path to healing.
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The Opioid Epidemic

The opioid crisis, sometimes referred to as the opioid epidemic, is taking the lives of people in every community annually. However, many people aren’t aware of the extent of the problem.
Prescription Narcotic Abuse
Opioids are narcotic painkillers available with a prescription. They act similarly to heroin and are almost as addictive.
Many people start using opioids for valid reasons. For example, doctors often prescribe them to manage severe injuries as well as the aftereffects of surgical procedures.
Medical professionals usually prescribe them because they interfere with your body’s ability to receive pain signals. When the pain is blocked, you feel better.
However, when you take opioids, your body thinks it can dial down the level of natural pain-killing chemicals it produces. Thus, you’ll stop being able to manage pain on your own. Instead, you start receiving pleasure solely from the drug.
Over time, you need to take more of the drug experience euphoric effects. If a doctor won’t prescribe a refill, you might turn to other, more dangerous methods if using.
Heroin is ultimately cheaper than prescription pills. Therefore, when people can’t afford to buy opioids anymore, they begin using this even more powerful substance.
How Is The Opioid Epidemic Exacerbated?
Some people, especially teenagers, use prescription drugs because they’re not technically illegal. It’s against the law to use someone else’s prescription or obtain the substance without a prescription. However, many individuals see popping pills as more acceptable than injecting heroin.
The pills may be easy to get from parent’s or a friend’s medicine cabinet. Additionally, it’s also available on the internet.
The U.S. government has taken some measures to stop the problem. The Department of Health believes that improving access to prevention, treatment, and recovery services will help manage the crisis more effectively.
Recovering From Opioid Abuse with Steps to Recovery
One of the barriers to recovering from opioid abuse is the potentially agonizing withdrawal process. When people use drugs over a long-term period and then quit, they may have intense side effects. However, you can manage withdrawal symptoms with medication, time, and the right medical attention.
Often, people who try to quit without professional support find it’s too difficult to wait out the withdrawal period. They don’t have access to medication that can weaken cravings and ease withdrawal symptoms. Therefore, they often relapse.
At Steps to Recovery in Levittown, PA, we provide a unique program to help you recover from opioid abuse. We focus on psychotherapy and counseling to teach you how to manage your addiction.
We focus our care on your specific needs through addiction recovery services such as:
• Men’s and women’s addiction programs
• Partial hospitalization program
• Intensive outpatient program
• Outpatient program
• Aftercare program
• Dual diagnosis treatment
• Sober living
If you’re ready to stop being a statistic in the opioid epidemic, call us at 866-488-8684 today. Your renewing transformation to lasting recovery begins today.
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Mental Health Statistics

Many people don’t realize addiction is a disease. However, it’s absolutely a mental illness that alters the way your brain functions. Consequently, people exhibit compulsive behaviors and have trouble controlling their temptations. The mental health statistics in the U.S. show that psychological diseases are common. Above all, understand that if you’re dealing with addiction or another mental health issue, you’re not alone.
Mental Health Statistics: Who Is Affected?
According to the Substance Abuse and Mental Health Services Administration, substance abuse disorders and mental health problems affect people of all demographics. For example, more than 43 million Americans suffer from a form of mental illness.
Mental disorders involve fluctuations in the way you think, feel, or behave. They can make you feel like you don’t have control over your brain or actions. Many people receive a diagnosis because they struggle in their daily lives.
The Anxiety and Depression Association of America reports that anxiety disorders are the most common mental illness in this country. They affect about 18 percent of the population. Not to mention, almost half of the people with depression also suffer from an anxiety disorder.
Dual Diagnosis Statistics
Many people develop a substance abuse disorder to help them cope with a mental illness. Approximately 20 percent of people with mood disorders struggle with substance abuse. Likewise, about 20 percent of people with an addiction also have a dual diagnosis that includes a psychological disease.
The symptoms of one disorder may exacerbate the side effects of another. Therefore, both disorders require treatment in order to build a healthy future.
The disorders that frequently co-occur with substance abuse include:
• Social anxiety disorder
• Post-traumatic stress disorder
• Panic disorder
• Depression
• Anxiety
Steps to Recovery Treats Mental Health And Substance Abuse Disorders
Going to an accredited rehabilitation facility is important for successful recovery. Treating both the psychological addiction and the mental health condition is absolutely necessary while you’re going through treatment.
At Steps to Recovery, we work diligently to ensure you receive the care that you need. Therefore, we offer around-the-clock admissions, a compassionate environment, and support for every client and their family.
Our addiction recovery services include:
• Partial hospitalization program
• Outpatient program
• Sober living program
• Addiction interventions
• Dual diagnosis treatment
• Aftercare program
We will be with you every step of the way so you don’t have to navigate this challenge alone. Call us at 866-488-8684 to find the light of recovery today.
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Marijuana vs Alcohol Effects

Alcohol and cannabis are both psychoactive substances. However, they produce different results in the body. Experts may have conflicting opinions regarding the safety and health effects of marijuana vs alcohol. Regardless, both substances are addictive and can negatively impact your health.
Effects Of Alcohol
In 2012, the World Health Organization reported that almost 6 percent of deaths around the world were related to alcohol consumption. Overall, alcohol affects memory, balance, and can kill brain cells.
Excessive alcohol intake can elevate your risk for chronic health problems, such as heart disease, hypertension, cancer, and liver disease. It also makes you more likely to develop psychological conditions, such as depression and anxiety.
While moderate alcohol consumption can improve your health, binge drinking or chronic excessive consumption has serious consequences.
Effects Of Cannabis
Overdosing on marijuana isn’t fatal. However, you would have to consume pounds of the active ingredient to overdose on the drug. Although, using the substance can affect your judgment and reaction time, which can be potentially unsafe in certain situations.
THC is the psychoactive chemical in cannabis. When you smoke or consume the drug, THC binds to cannabinoid receptors in your nervous system. Many of these receptors are in areas of the brain responsible for memory, cognition, appetite, and emotions.
Therefore, when you use cannabis, you may find that the drug alters your memory and ability to process thoughts. You may experience panic, anxiety, or paranoia.
Marijuana vs Alcohol: Which Is Safer?
Everyone has a different reaction to psychoactive drugs. Some people may engage in risky behaviors when their inhibitions diminish. For example, driving, having unsafe sex, or becoming violent when you’re under the influence of either drug can put your health at risk.
You may wonder if there is a tolerance issue with marijuana vs alcohol. Both drugs alter your brain so you will eventually acclimate to the effects. When you use either substance regularly, you’ll eventually need more to feel the same effects.
Although some experts say cannabis isn’t addictive, many people experience withdrawal symptoms when they stop using. Quitting alcohol after using it frequently or repeatedly also causes withdrawal symptoms. These uncomfortable side effects, which range from nausea to insomnia, indicate that you’re physically dependent on the substance.
Treating Alcohol or Cannabis Addiction
You can develop an addiction to anything, including marijuana and alcohol. If you find yourself with uncontrollable urges to use the substance, you may have an addiction. Other signs of addiction include:
• Taking part in risky or criminal behavior while under the influence
• Negative changes in your social life
• Isolating yourself
• Hiding your drug use
• Financial negligence
At Steps To Recovery, we work personally with every client to help end substance abuse permanently. In our intimate, compassionate environment, we offer diverse treatment options, including:
• Men’s and women’s addiction rehab programs
• Partial hospitalization program
• Intensive outpatient program
• Outpatient program
• Dual diagnosis program
• Sober living
Call us at 866-488-8684 to find out how we can help you or a loved one conquer addiction.
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How Much Does Rehab Cost?

Many people who struggle with substance abuse disorders never get the treatment they need. Although people avoid rehab for many reasons, cost is a major contributing factor. Unfortunately, many people don’t do the necessary research. So, how much does rehab cost?
How Much Does Rehab Cost? Know the Variations
There is no one-size-fits-all solution to substance abuse. Therefore, the cost of rehab can fluctuate dramatically. The factors that affect how expensive drug or alcohol rehab is include:
• Whether the treatment center offers specialized treatment
• The types of programs they provide
• Certain amenities
• Whether the center is nonprofit or state-funded
Overall, many hospital rehab centers are less expensive than luxury facilities. This is because they don’t put forth the extra effort to make the atmosphere feel less institutional.
A small, private facility is more intimate and feels like home. Not to mention, a compassionate, comfortable environment motivates you to stay for the duration of your treatment.
Treatments that require more medical care may cost more than those that don’t. In addition, professional therapy and counseling may be more expensive as well. However, a reputable facility should always offer evidence-based counseling or psychotherapy as part of its programs.
Some rehab centers have pools, gyms, horseback riding areas, steam rooms, movie theaters, and other luxury amenities. While these may make your stay feel like a resort, these costs add up.
Many people find success in recovery when they can heal in a nurturing environment. If they feel like they’re on vacation, they may find it difficult to stay motivated.
You Can Afford A Better Life
You shouldn’t have to pass up an opportunity for a healthy future because you can’t afford the cost of rehab. Your insurance company should cover some or all of your rehabilitation if a medical professional diagnoses you with a mental or substance abuse disorder.
Even if you don’t have insurance, many rehab facilities will work with you to set up a payment plan. The best way to work out your payment options for rehab is to contact the center directly.
Accessible Treatment at Steps to Recovery
At Steps to Recovery, we aim to make treatment as accessible as we can. Our treatment options allow us to provide you with the best possible care without making the cost unattainable.
Unfortunately, many residential rehab centers have high fees to cover the price of living expenses. However, intensive outpatient rehab cost is usually lower than residential rehab prices.
Our treatment options include:
• Partial hospitalization programs
• Intensive outpatient programs
• Addiction education
• Outpatient treatment program
• Sober living
• Family therapy
We’ll help you heal in a comfortable, home-like treatment center. Overall, we aim to support and care for our clients as they transition from problematic addictive behavior to lasting recovery. Call us at 866-488-8684 to find an answer to how much does rehab cost.
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How Does Alcohol Affect The Brain?

Drinking and dealing with hangovers is taking up more and more of your or a loved one’s time. You may see the consequences of their actions, but your warnings seem to have little effect. Now, you notice some additional changes and wonder, “How does alcohol affect the brain?”
The Brain’s Immediate Response to Alcohol’s Chemicals
Did you know that slurred speech and an impairment of ambulatory skills are actually signs of the brain’s response to alcohol? They occur after a drink or maybe two and resolve as quickly as alcohol leaves the body.
How Does Alcohol Affect the Brain?
Alcohol causes cognitive effects that aren’t easy to recognize at first. They’re also not so easy to resolve. Typically, the extent of brain damage depends on the length of time someone spends abusing alcohol. An individual’s age at the onset of an alcohol use disorder is another crucial factor. For example, teens who begin abusing alcohol often suffer more severe brain damage.
With excessive drinking, blackouts also occur. Frequently, they take place after drinking more than the body can safely metabolize. Therefore, you won’t remember what happened during a blackout. Even so, you’ll still do things you might not consider when sober.
Overall, the long-time exposure to alcohol gradually shrinks the brain. Women are at higher risk of developing this than men are. Likewise, excessive alcohol use leads to learning difficulties and memory problems. Because alcohol overuse results in vitamin B1 deficiencies, the brain’s tissues sustain damage.
If alcohol abuse continues, individuals may develop Wernicke’s encephalopathy, which results in spatial confusion. A related disorder, Korsakoff’s psychosis, is a chronic condition with similar symptoms. People with this diagnosis frequently require daily living assistance at nursing facilities.
Stopping Alcohol Abuse at Steps to Recovery
There’s always hope for overcoming alcohol abuse. Working with therapists who prioritize their clients allows for a flexible treatment setting. In addition, it offers access to custom modalities including:
Family therapy
Dual diagnosis treatment
One-on-one talk therapy
Group therapy
Aftercare
It’s never too late to end substance abuse. If you or your loved one needs help, you don’t have to do it alone. Whether this is your first time in rehab or your tenth, reach out for help at Steps to Recovery. Call 866-488-8684 today for more information on how does alcohol affect the brain.
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Drug Addiction Recovery Timeline

Many people looking to reach sobriety are apprehensive about treatment. Ultimately, users want to know how long it usually takes for them to feel better. Others want to know when they’ll stop having cravings and how long it will take for their families to trust them again. However, drug addiction recovery is a marathon, not a sprint. So, often, lasting sobriety takes time.
Drug Addiction Recovery Timeline for Withdrawal
The first step towards recovery is going through medical detox. As you probably already know, withdrawal can be extremely uncomfortable and painful. Fortunately, going through a detox program helps minimize this discomfort. For example, some of the most common withdrawal symptoms include:
Anxiety
Irritability
Nausea
Aches and pains
Flu-like symptoms
Although detox is extremely helpful, some people also develop post-acute withdrawal syndrome (PAWS). These are very minor symptoms that arise weeks or months after withdrawal ends. While the body tries to regain equilibrium after months or years of substance abuse, some withdrawal symptoms linger. This is why a quality drug and alcohol rehab continues to assist you even after treatment ends.
The Timeline of Losing Cravings
The first thing you need to understand about the drug or alcohol cravings timeline is that nobody has ever died from temptation. In early recovery, many people worry when they still have cravings. However, this is completely normal. You need to realize that throughout addiction, your brain acclimates to using drugs when experiencing stress. Therefore, when you encounter stress, sadness, anger, and even happiness, you’ll have the desire to use again.
Fortunately, the benefit of treatment is that evidence-based therapeutic methods help rewire the brain’s reward system. This is why cognitive behavioral therapy (CBT) is so successful. CBT teaches you to turn to healthier solutions when experiencing triggers. Over time, the cravings begin to minimize because you’ll find helpful solutions for coping with them.
Repairing Relationships with Family at Steps to Recovery
Unfortunately, long-term substance abuse makes people believe instant gratification is crucial. However, recovery teaches you that patience helps you rebuild relationships. It’s extremely common for people in early recovery to forget about the years of drug use their families witnessed. Rebuilding these relationships takes time. Once they grow, you’ll realize they’re stronger than they’ve ever been.
Steps to Recovery is a treatment center in Pennsylvania that’s here to help you through the drug addiction recovery timeline. We’ll educate you about the different aspects of sobriety so you can enter rehab with realistic expectations. Above all, we believe that every man and woman has the power to live a better life. The comprehensive methods we use include:
Family therapy
Group therapy
Cognitive behavioral therapy
Regain control of your life by calling us today at 866-488-8684.
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How Depression in Teens Leads to Addiction

Depression in teens is far more common than many people realize. Unfortunately, there’s an overall lack of education regarding mental health in the United States. Too often, people disregard teen depression because they assume it’s normal. However, this misconception is one of the main reasons we have higher teen suicide, self-harm, and addiction rates than ever before.
Understanding Depression in Teens
Primarily, depression symptoms develop between the ages of 14 and 24. Teens are far more at risk because their brains are still developing. Depression is a result of various neurotransmitters dysfunctioning. For example, the most common symptoms of depression include:
Sleeping too much
Isolating and becoming anti-social
Extreme weight loss or weight gain
Lack of motivation
Our brains naturally tell us to repeat actions that give us pleasure. However, an individual with depression doesn’t have these. Therefore, they neglect activities that give them pleasure because they aren’t getting the same neurological rewards. For example, something that most people get pleasure from, like accomplishing goals, doesn’t affect a person with depression in the same way.
How Depression Turns into Addiction
Depression can involve negative thoughts and emotions, as well as feelings of numbness. People use drugs or alcohol to get rid of or enhance their feelings. Often, those with depression turn to substances for emotions they don’t normally experience. When you spend months or years feeling numb, drugs seem like the ultimate solution.
The problem is that abusing alcohol or drugs to cope with depression is merely a short-term solution. Unfortunately, a person actually sinks further into depression from excessive drug or alcohol use. This leads to a cycle in which people turn to substances to manage depression. Therefore, co-occurring disorders develop.
Co-Occurring Disorder Treatment at Steps to Recovery
When someone struggles with addiction and depression, they have co-occurring disorders. When treating someone with two disorders, it’s important to address each mental illness separately. Without addressing both, an individual might not succeed in recovery. It’s hard enough to stay clean and sober. However, it’s even harder when you continue struggling with depression.
Steps to Recovery is an addiction treatment center that helps people overcome their mental illness symptoms. We offer addiction treatment as well as dual diagnosis treatment methods. The additional programs we provide include:
Group therapy
Outpatient treatment
Family therapy
Dual diagnosis treatment
Call us today at 866-488-8684 to begin your renewing journey to recovery.
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