The Benefits of Inpatient Treatment

There are a variety of benefits to both inpatient and outpatient protocols. The most useful type of treatment may depend on the individual and other factors going on in their lives. The following information explains the benefits of inpatient treatment. Additionally, it’ll cover the best ways to support a loved one struggling with drug or alcohol abuse.
Defining Inpatient Treatment
Let’s start by defining treatment that occurs in an inpatient setting. With this form of treatment, a person will check themselves into a rehab facility. They’ll remain in this facility for the duration of the treatment process. This stay may mean temporarily leaving work and family-related obligations behind during the healing process.
Inpatient programs can be beneficial for those dealing with the abuse of more powerful drugs. For example, heroin addiction is often best treated in an inpatient setting. Heroin rehab focuses on intensive protocols that provide effective ways of dealing with withdrawal symptoms and drug cravings.
What are the Benefits of Inpatient Treatment?
Both inpatient and outpatient programs have the same goal in mind. The purpose of each treatment is to provide tools necessary for a complete recovery from drug abuse. Inpatient programs offer unique benefits such as those in the following list.
Continual Support
Since many cases of relapse occur during treatment or directly afterward, continual support is essential. Those seeking treatment through an inpatient program have constant access to counselors and other avenues of support.
Structured Environment
Many people seeking drug abuse treatment thrive in a structured environment. With inpatient programs, each person follows the same routine every day. This allows for the creation of positive habits that support recovery.
Complete Removal of Alcohol and Drugs
Inpatient programs entirely remove access to alcohol and drugs. Temptations to use these substances may be the strongest early in the treatment process. By eliminating access to elements, the person can work through withdrawal symptoms with a focus on long-term healing.
Complete Focus on Recovery and Healing
Life gets hectic and chaotic for all of us. In some cases, it can be very beneficial for a person in this situation to remove himself from his usual way of life. This allows for a complete focus on the process of recovery.
Helping a Loved One Deal with Substance Abuse
Your loved one needs to know that his drug abuse doesn’t limit your love and concern for his well-being. Continue providing your loved one with a shoulder to lean on during this process. Consider seeking inpatient treatment so your loved one can experience a full recovery.
The Significance of a Quality Treatment Facility
Quality rehab facilities such as Steps to Recovery are set up to provide in-depth and continual access to effective treatment programs. Located in Levittown, PA, Steps to Recovery places importance on a holistic manner of care.
Don’t let addiction prevent you from living a happy life. Proper treatment can allow you to experience a full recovery from these problems. Contact Steps to Recovery at 866-488-8684 to find out how we can help you experience healing.
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How to Deal with an Alcoholic

It can be hard accepting that a loved one has an addiction. Too often, an addict will recognize the problem as their own. They fail to realize how much this addiction is affecting the loved ones around them. If you have a loved one who is an alcoholic, it can be frustrating to handle the situation. It’s important to learn how to deal with an alcoholic, and how some actions might be making the matter worse.
Enabling an Alcoholic
You want what’s best for a loved one, but there are right and wrong ways to help. How to deal with an alcoholic will also include how to prevent enabling their actions. Enabling behaviors are detrimental to your relationship, but many people are unaware that they’re engaging in them. To enable an alcoholic is to do any of the following:
Buying or consuming alcohol with them
Blaming someone else for the alcoholic’s addiction
Nagging them about their drinking
Denying the alcoholism
Covering for the alcoholic
Putting the alcoholic’s needs before your own
You only want your loved one to be happy, but enabling their drinking can lead to even more problems.
How to Deal With an Alcoholic
Ideally, your loved one will seek treatment. You can’t badger someone into getting help, however, as this often has the opposite effect. Instead, you may have to back away and practice self-care to avoid falling into a depressive spiral.
How to deal with an alcoholic productively will involve admitting that it’s not your fault they drink, despite what your loved one tells you. Remember that it’s common for alcoholics to blame others.
Recognize that you can’t control or cure them. Chances are, as long as they’re in denial, there’s very little you can do about their drinking. You also shouldn’t accept bad behavior from them, such as abuse.
You may want to attend Al-Anon meetings for yourself. These meetings can give you the strength and support you need if you live with an alcoholic.
You can’t help an alcoholic until they’re ready to get help on their own. Don’t waste your energies nagging, pressuring, or threatening for them to seek treatment. Instead, take care of yourself. Caring for yourself will make you ready to care for them when the time comes.
Should your loved one suffer a crisis, they might be ready to check into alcohol rehab. When they turn to rehab, be supportive and encouraging. A stable support system will be essential in their recovery.
Taking the First Steps to Recovery
Steps to Recovery is an addiction treatment facility in Levittown, Pennsylvania. We view each client as a unique person and will devise a treatment plan best suited to the individual. Our facility takes a collaborative approach to treatment. The addiction recovery services we provide include:
Alcohol addiction rehab program
Drug addiction rehab programs
Addiction counseling
Family therapy
Group therapy
If you or a loved one wants help overcoming a drug or alcohol addiction, we’re ready to be your advocates in recovery. Call us today at 866-488-8684 for more information.
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Do I have an Eating Disorder?

Have you ever asked, “Do I have an eating disorder?” If you’re wondering if your relationship with food is healthy or not, it’s possible that you have some issues with eating. People dealing with eating disorders can be underweight, overweight, or at their ideal weight. It’s not the number on the scale that’s the problem; eating disorders delve much deeper.
Common Eating Disorders
Anorexia is a well-known disorder and is a severe limit on caloric intake. Bulimia is another disorder where a person will binge on food and then engage in behaviors to purge calories. This behavior tends to include excessive exercise or vomiting. Binge eating (without purging) is eating large amounts of food. Sometimes, a person feels as if they have no control over how much they consume.
All of these disorders can have severe physical and psychological consequences. Both men and women may have them. Although women have traditionally had more body-image issues than men due to societal pressures, more men are falling victim to eating disorders as well.
Do I Have an Eating Disorder?
Anyone who’s dealing with an eating disorder probably tries to keep it secret. Individuals often feel shameful of themselves while feeling judged by others around them.
Sometimes, someone with an eating disorder turns to ineffective means for comfort. This comfort is often in drug and alcohol abuse, such as using appetite-suppressing drugs to keep weight down.
How do you know if you have a problem with food? You may have an eating disorder if you:
Have a preoccupation with weight and calories
Continually deny being hungry
Purge after a binge
Feel uncomfortable eating in front of other people
Feel out of control once you start eating, and you
Eat past the point of fullness
Are you still wondering, “Do I have an eating disorder?” If you’ve exhibited any of the above signs, there is a strong possibility that you do. However, you can have a healthy relationship with food. Instead of looking at food as your enemy, you’ll see it for the strength-building, nutritional fuel your body needs.
Treatment Designed for You
Steps to Recovery is a drug and alcohol addiction rehab facility. We provide treatment for an array of addictions as well as eating disorders, including anorexia treatment, to facilitate whole-body healing.
Our addiction recovery services include:
Drug addiction rehab
Alcohol addiction rehab
Psychotherapy
Family therapy
Addiction counseling
We maintain a small staff-to-client ratio so that everyone can receive the personalized care that he or she deserves.
Are you ready to overcome drug and alcohol dependency, or an unhealthy relationship with food? Steps to Recovery can start you on the path to healing, so contact us today at 866-488-8684.
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Defining Physiological Dependence

Physiological dependence on alcohol and drugs is the first thing to acknowledge when getting clean. Many people have the idea that they can quit on their own, but this can be extremely dangerous. Not only is this one of the leading reasons for relapse, but it can also put your life at risk. When you’re ready to begin a new life free from addiction, you should always go to treatment for help.
The Dangers of Physiological Dependence
Your body is always doing its best to maintain equilibrium, and excessive use of substances changes this. There comes the point when your body doesn’t know how to function without your substance of choice. When the drug or alcohol begins to metabolize, you start to experience the harsh symptoms of withdrawal. The symptoms of withdrawal vary from drug to drug as well as the people experiencing withdrawal.
Some of the most common symptoms of withdrawal include:
Aches and pains
Body tremors
Anxiety
Irritability
Nausea
Depression
Most substances, like alcohol and opiates, give you physiological symptoms of withdrawal. The problem is that people want to prove that they can go through withdrawal alone. When you’re withdrawing, your heart and brain are under a lot of stress. Without medical supervision, it’s possible to experience seizures, as well as cardiac arrest.
Physiological Dependence and Stimulants
For those who struggle with cocaine addiction or addiction to other stimulants, it’s a little different. Substances like cocaine, meth, and prescription amphetamines have different symptoms of withdrawal. Due to the cocaine effects on the brain, your withdrawal symptoms are primarily psychological. You’ll experience a lot of ups and downs while you detox as well as some intense cravings.
Overcoming the Physiological Dependence
By getting the help of a qualified addiction treatment center, you’ll be in good hands when you detox. At a treatment facility, you can have peace of mind knowing that you’re safe. You’ll have medical staff available to you at all times to can help minimize your symptoms. They’re there to help keep you safe as well as comfortable throughout detox.
Medical detox is to help reduce your chances of having dangerous side effects from withdrawal. You’ll receive medications that can help moderate your blood pressure and heart rate. For those coming off of alcohol or benzodiazepines, you may receive anti-seizure medications. There are also medications that can help reduce the symptoms as well as cravings for opiates.
Steps to Recovery is a full-service addiction treatment facility that’s here to help. We want to help you or your loved one have a fresh start and successful healing process. Once you overcome the physical dependence, it’s time to work on learning how to manage life and stay clean. We help our clients do this by providing a wide range of treatment programs such as:
Residential Treatment
Outpatient Treatment
Drug and Alcohol Detox
Find out more about how we can help you or a loved one by calling us today at 866-488-8684.
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Dealing with Depression

Depression and substance abuse often exist together. In cases where the problems coincide, treatment can become a bit more complicated. When it comes to successfully dealing with depression, it’s important to recognize the signs of a problem. Once the problem is detected, both addiction and depression must be given adequate attention as their own unique issues.
Signs of Depression
Detecting the presence of depression alongside substance abuse can be difficult. This is because some of the symptoms of both conditions may overlap. However, dealing with depression requires the ability to notice its presence. Consider these common symptoms of depression:
Isolation and Withdrawal
Those with depression often isolate themselves from others. They may also lose interest in their favorite activities or hobbies.
Sleeping Too Much
People facing depression often sleep a great deal. This may be due to a desire to avoid the negative feelings they are experiencing. Otherwise, it could also be a direct effect of any substances they may be using.
Lack of Appetite or Weight Loss
Some people facing depression lose their appetite. As a result, they may experience unintentional weight loss that changes their physical appearance.
Mood Swings
Mood swings are a common complaint among those struggling with depression. These individuals may also experience severe anxiety that accompanies these mood swings. Depression includes many emotions in addition to extreme sadness.
What is the Connection Between Depression and Substance Abuse?
Dealing with depression when it coincides with substance abuse can be very difficult. However, a dual diagnosis of this type is very common. In many cases, it can be difficult to tell which problem came first. For some, experiencing depression may make them resort to the abuse of addictive substances as a way of seeking relief from their emotional pain. For others, substance abuse may lead to the development of depression due to changes in the brain chemistry.
How Can You Help a Loved One Dealing with Depression?
No matter which problem came first, watching your loved one suffer can be tough to do. Dealing with depression is always a complicated issue. Continue to be there for your loved one as you seek appropriate professional depression treatment.
To achieve long-term success, your family member will require in-depth treatment for both addiction and depression. Quality treatment facilities that employ friendly and caring staff members can help your loved one experience the healing they deserve. Through innovative techniques that target the individual needs of each person, these treatment centers can provide relief from the pain of depression and healing from substance abuse.
Steps to Recovery is a quality rehabilitation facility serving the Levittown, PA area. By placing importance on a holistic manner of care regarding addiction treatment, Steps to Recovery is equipped to handle the needs of each seeking help here.
Don’t let addiction stop you from having the kind of life you want. Addiction treatment services can allow you to experience a full recovery from these problems. Contact Steps to Recovery at 866-488-8684 to find out how we can help you with dealing with depression.
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Common CBT Techniques

What many people don’t realize about the disease of addiction is that the psychological dependence is a significant challenge. This struggle is why so many believe the delusion that they can simply do a detox and stay clean. Most people who go through detox and don’t get adequate addiction treatment services relapse. With the help of various CBT techniques, you’ll find a way to overcome this type of psychological dependence.
How a Psychological Dependence Develops
All living beings have to be able to develop a psychological dependence as a way to survive. This was set up by evolution as a way for us to know where to find food when we’re hungry and water when thirsty. The problem is that with the way our brains are set up, we can develop a psychological dependency on drugs or alcohol. There are three main steps when it comes to developing this type of addiction, which includes:
Trigger
Behavior
Reward
For example, you may drink or use every time you feel stressed or anxious. The trigger is anxiety, the behavior is drinking or getting high, and then the reward is the calm you experience. Every time this cycle completes, the brain lays down a memory in your neuropathways to become more efficient. After repeating this cycle many times, every time you experience that trigger, you’ll crave the behavior as well.
Breaking the Cycle with CBT Techniques
Some people believe that cocaine and other stimulants aren’t as dangerous as drugs like opiates, but they are. The reason people ruin their lives due to addiction is due to the intense cravings that come every time the trigger happens. The great news is that science has discovered methods that can help you recover. One of the best practices to overcome this dependence is through CBT techniques.
CBT is a form of addiction treatment that is proven by science to help people recover from addiction. This form of therapy is about identifying your triggers and behaviors, but then learning how to retrain your brain. For example, if you drink or use every time you get lonely, you’ll learn a health behavior to do instead. This is how you rewire your neuropathways to help perform healthy coping skills rather than toxic ones.
CBT Techniques and More
Steps to Recovery is a treatment center that wants to help you overcome your dependence on drugs or alcohol. We work with people just like you to teach them how to live a better life free from active addiction. Through our program, you’ll learn how to overcome your addiction and rebuild relationships with your loved ones. You’ll find that our program will provide you with the tools you need to break your dependence on substances.
Some of the treatment programs we offer here include:
Detox
Oxycontin Addiction Treatment
Alcohol Drug Education
Find out more about how we can guide you through CBT techniques. Let us help you overcome addiction by calling us today at 866-488-8684.
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What Is Speed Drug?

In today’s society, an overwhelming number of drugs are available on the street. While many of them are addictive, few are as popular as speed. However, what is speed drug, and is it dangerous? In truth, the drug is more dangerous than people give it credit.
Can You Answer- What Is Speed Drug?
When answering the question, “what is speed drug?” many people don’t know that it’s just another name for methamphetamine. Some other titles for speed include:
Crystal meth
Crank
Ice
Uppers
Glass
Meth is a stimulant that gives people a rush of energy. It’s most popular with young adults who attend clubs, parties, and raves. Regardless of what people call the drug, it’s incredibly addictive. It also causes many health problems.
The Additive Nature of Speed
Speed is one of the most addictive drugs that people can use. In fact, the U.S. Drug Enforcement Administration puts speed in the Schedule II drug category. The classification system goes from Schedule I to V. Schedule I drugs are the most addictive, which puts speed in a class close to the top.
Does Meth Have Any Medical Uses?
While most people think of meth as an illegal street drug, it has some medical uses. For example, it’s still a key ingredient in ADHD medication. In fact, that’s why some kids sell their ADHD medication in college. The meth in the drug gives them a boost, and they use it as a study aid.
When people take it as their doctors prescribe, ADHD medication is helpful. The type of meth that they buy on the street, however, is very different from the legal prescriptions.
Are There Different Ways to Take Speed?
Yes, there are three main ways that people take speed. Swallowing is the most common way, with snorting and injecting following in popularity. When people inject the drug, they get the rush of the high right away. The high that they get from snorting or ingesting speed isn’t as strong.
Regardless of how people take speed, the high only lasts a few minutes. That’s why people refer to the high as a rush. After using the drug, they experience a decrease in appetite, a strong sense of well-being, and increased libido.
Depending on how people take speed, it’s easy to develop an addiction to it. Some develop an addiction to the drug after just a couple of uses. To stop using it after addiction occurs, they must seek medical detox. Just like opioid detox or drug alcohol detox, meth detox is an essential step in overcoming addiction.
Get Help for Your Speed Addiction
If you need help getting over a meth addiction, consider Steps to Recovery. We help people overcome the disease with rehab that’s reliable. Some of the rehab services that we offer include:
Residential rehab
Cognitive behavioral therapy
Outpatient treatment
Family therapy
Group and individual therapy
Don’t let speed addiction lead you to throw away your life. Get the help that you need at Steps to Recovery. Contact us now at 866-488-8684 and let us answer “what is speed drug?” and all of your other addiction recovery services questions.
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What is Rehab?

If you’re like a lot of people struggling with drug and alcohol addiction, you want to quit using. However, drugs can make you feel powerless to get the help you need. The first step to recovery is to enter rehab, but many might not know what rehab is. If you’re wondering, “What is rehab?”, the answer may pleasantly surprise you.
Fearing Rehab
For such a small word, “rehab” can be scary for some because they fear the unknown. Some will feel more comfortable using because at least they know what to expect.
Rehab can actually be the best thing that happens to you. Instead of spiraling down further into addiction, you can heal and become whole again. You can be the healthy, happy person you and your loved ones deserve.
What Is Rehab Typically Like?
Although every center has its own treatment models and approach to care, expect drug detox programs to be one of the first steps. Detox rids your body of toxins. It’s the shortest phase of rehab, but it can be an uncomfortable one. You’ll feel physical and psychological withdrawal symptoms, but after about a week, you’ll begin feeling much better.
After drug and alcohol detox, you move into the next phase of rehab. You might stay in a residential facility, where you live on-site 24/7.
During rehab, you’ll attend frequent counseling sessions, including one-on-one and group meetings. These meetings will be where you get to the leading causes of your addiction. Trained therapists will not only help you identify deep-seated issues; they’ll teach you positive, effective coping skills.
Rehab may also involve an outpatient stay. This is suitable for people with mild addictions or those who have completed residential treatment and no longer require such an intense program.
You’ll make connections with other people in rehab and discover that you’re not alone. You might also take part in family therapy, designed to repair and rebuild relationships with your loved ones.
If you feared rehab because it seemed scary, you’d see that it can give you the comfort and support you so desperately need.
The Treatment You Deserve
Steps to Recovery is an addiction treatment facility in eastern Pennsylvania that provides quality, authentic care. Have you been through rehab before, only to feel like it failed? We offer hope to anyone who’s ever felt like giving up.
We maintain a small, intimate environment, with an average staff-to-client ratio of 3-to-1. While participating in drug alcohol detox, you’ll gain some necessary life skills you may have missed out on as well as an education into addiction. You’ll learn why you made the decisions you did and how to make better ones in the future.
Our recovery services include:
Drug and alcohol addiction rehab
Intensive Outpatient Program (IOP)
Partial Hospitalization Program (PHP)
Psychotherapy
Addiction counseling
So what is rehab? Rehab is finding recovery at Steps to Recovery. The sooner you seek treatment for addiction, the sooner you can get control of your life back. Call us today at 866-488-8684.
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What Is Dirty Sprite?

Most are aware of the number of prescription drugs available to the public. But did you know several homemade drugs are being sold as well? One significant example of a homemade drug is dirty Sprite.
What Is Dirty Sprite?
Dirty Sprite is a mixed drink that contains prescription-grade cough syrup and the lemon-lime soda Sprite. This drink has many names, including lean and purple drank. However, this specific beverage uses only Sprite for flavor, while lean and purple drank flavor with a variety of sodas or candies. In some cases, people add both soda and Jolly Ranchers to cover up the taste of the cough syrup.
People drink lean to get high. Prescription cough syrup typically contains codeine and promethazine. While not as addictive as heroin, codeine gives people a similar high. Promethazine, on the other hand, usually makes them feel lethargic or numb.
Why Do People Add Soda to Cough Syrup?
In most cases, prescription cough syrup tastes pretty bad on its own. Companies do that on purpose to deter people from merely drinking it to get high. Teens and young adults, however, mix the cough syrup with soda and other flavors to improve the taste.
Unfortunately, adding soda to the cough syrup is also what makes dirty Sprite so dangerous. Masking the bad flavor makes it easy to drink too much. It’s common for people to lose track of how much they drink.
What Makes Dirty Sprite so Dangerous?
Dirty Sprite and lean are dangerous because of the high-risk of overdose. When people drink too much, they suffer respiratory problems. In many cases, the side effects can lead to death. Famous rappers DJ Screw, Pimp C and Big Moe all met tragic fates after overdosing on lean.
Even famous rapper Lil Wayne found himself in the hospital after drinking too much. Doctors said he almost lost his life after suffering seizures that this addictive drink caused.
Getting Help
Getting help for lean and dirty Sprite addiction starts with opiate detox. Codeine itself is an opiate and has withdrawal side effects that are similar to heroin. Like drug alcohol detox, it’s important for people to seek professional help when detoxing from opiates.
After getting detox, people have to continue treatment at a rehab center. Those who undergo detox and rehab have a much better chance of overcoming addiction.
Let Us Give You the Help That You Need
At Steps to Recovery, we want to help you overcome your drug addiction. Whether you struggle with lean or alcohol, you can count on our friendly staff. We create unique treatment plans that cater to your individual needs. Some of the different programs that we provide include:
Individual therapy
Life skills training
Group therapy
Partial hospitalization program
Intensive outpatient program
Don’t let dirty Sprite or other substances cause you to suffer from addiction. Reach out for help today. Call Steps to Recovery at 866-488-8684 for more information about how we can help.
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5 Deadliest Effects of Drugs [Infographic]

Drug abuse has become a prominent problem in society. It’s no secret that drugs have adverse effects on the body. But, it’s vital to know just how dangerous the effects of drugs can be to your health. This knowledge can help prevent individuals to begin drug use while encouraging current users to stop. So just how dangerous can the effects of drugs be?
Injuries
Those under the influence of drugs put themselves at risk for injury. However, these injuries aren’t a simple scratch or bruise. Those under the influence are prone to severe self-injury and domestic abuse. Other unintentional injuries and accidents can also occur due to the impairment of the brain. Accidents with cars and other heavy machinery are common.
Birth Defects
The use of illicit substances during pregnancy can cause detrimental problems for infants. Mothers can go into labor prematurely which causes the baby to be underweight and underdeveloped. Mothers addicted to drugs can pass this addiction to their infants, which means babies could experience withdrawal after birth. Babies can also experience learning and behavioral deficits as well.
Behavior
Drugs can create significant changes in normal behavioral patterns. Calm-mannered individuals can become easily agitated and aggressive. Users can also begin to experience bouts of paranoia and hallucinations. There can also be a loss of self-control along with an increase in impulsivity, which can lead to dangerous outcomes.
The Brain
When individuals take drugs, they affect the limbic system. During this, a more substantial amount of dopamine is released, creating the “high.” Over time, an altering of the brain chemicals can occur. This can lead to seizures, memory loss, and decision making.
Overall Health
Almost every organ within the body is affected by drug use. The immune system becomes compromised, leaving you more susceptible to illness. The liver is forced to work harder, which can cause liver failure. Your cardiovascular health is also at risk with drug use. This can lead to circulation issues, high blood pressure, and even heart attacks.
Steps to Recovery and your Drug Use
Don’t let the effects of drugs destroy your life. Turn to the services of Steps to Recovery. Here you can gain alcohol and drug education to help stop your use. Our withdrawal treatment and prescription drug addiction rehab options are what you need.
If you or a loved one are suffering from the effects of drugs, lean on Steps to Recovery. To find successful drug recovery, call us today at 866-488-8684.
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